Celeste Rains-Turk; Celestial_Fit International and Building More than Just a Body
  • Home
  • Confessions of a Bikini Pro Podcast
  • Blog
  • Work with Me
    • On Demand Mindset Coaching for Competitors
    • Food Relationship Healing & Discovery 1:1 Coaching Program
    • Post-Show Personal Development Program
    • Podcast with Purpose Program
    • Speaking Engagement Request
  • Live Events
  • Freebies
    • Free Post-Show Blues Coaching Series
    • Free Food Relationship Program
    • Free Workshop to Overcome Mindless Eating
    • Free Competitor Card Deck
  • Testimonials
  • Interviews / Features
  • Links
  • Social Media
    • Instagram
    • Facebook
    • YouTube
    • Pinterest
    • LinkedIn
  • Contact
  • About
  • Limited Edition Crop Top
  • Podcast Party
  • Registration for Online Event with Nicole Ferrier
  • CUTIES
  • free trial to on-demand platform
  • Merchandise
Picture

Blog

Social Media is NOT the Problem! Consider this Before Another Social Media Detox!

2/16/2019

0 Comments

 
Picture
SOCIAL MEDIA IS NOT THE PROBLEM!!!

If you feel like crap being on social media it likely means one of the following things:

1. The people you’re following are not the people your higher self really wants to follow therefore there is resistance both consciously and unconsciously.

2. You’re being triggered to grow and it’s painful. Sometimes the people we are starting to feel annoyed by are the ones teaching us the most.

If you don’t take the time to be objective and learn from your feelings then you will end up unfollowing someone you could really grow with or you’ll stay the same by not being the person you’re meant to become from learning!

3. You’re spending too much time on it either living vicariously through it, fantasizing, or just spending time on it since it’s easier to scroll than to make new plans.

So the more you do this the more you feel your time is wasting away.

4. You’re seeking validation or confirmation from others about who you are and what you’re doing.

This is a tough pill to swallow but it’s really common. Sometimes we don’t even realize it’s happening.

One sign could be the constant need to check if your posts been liked or commented on, or if your story has been watched and by who or how many people.

5. You’re not fully expressing yourself in ways that you’d like.

So maybe if you see someone’s post you feel a strong opinion about you block your own energy from being present because you don’t make your own posts or say anything.

This can manifest into actual physical pains like a sore throat from a blocked 5th chakra.

If the messages you see and read through content do not align with your core beliefs it won’t feel good to be on social media so the best things you can do are:

1. Take time to understand why people or posts make you feel a certain way—use it as a growth tool

2. Unfollow the people you genuinely just aren’t aligned to, make you feel like shit, or have a bad energy.

3. Find ways to live your life and express yourself both on and offline so you can exercise your own voice and beliefs too!

What are your thoughts on social media? I’d love to hear!

And was this post helpful for you?😊💝

0 Comments



Leave a Reply.

    Picture

    Celeste Rains-Turk
    Celestial_fit

    Let's Build More than Just a Body

    Picture

    Categories

    All
    Client Stories
    Competitor's Blog Series
    Food Freedom
    How To Love Yourself
    Personal
    Rants
    Recipes
    Who Am I?

    Archives

    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    May 2016
    April 2016
    February 2016
    January 2016
    December 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015

    RSS Feed

Picture
Privacy Policy
Disclaimer
Photos used under Creative Commons from Robert Gourley, Danijel J, Neeta Lind, Brian PDX, Stefano Merli, frankieleon, j_lai, Gudlyf, U.S. Naval Forces Central Command/U.S. Fifth Fleet, Arya Ziai, SuperFantastic, Ruth and Dave
  • Home
  • Confessions of a Bikini Pro Podcast
  • Blog
  • Work with Me
    • On Demand Mindset Coaching for Competitors
    • Food Relationship Healing & Discovery 1:1 Coaching Program
    • Post-Show Personal Development Program
    • Podcast with Purpose Program
    • Speaking Engagement Request
  • Live Events
  • Freebies
    • Free Post-Show Blues Coaching Series
    • Free Food Relationship Program
    • Free Workshop to Overcome Mindless Eating
    • Free Competitor Card Deck
  • Testimonials
  • Interviews / Features
  • Links
  • Social Media
    • Instagram
    • Facebook
    • YouTube
    • Pinterest
    • LinkedIn
  • Contact
  • About
  • Limited Edition Crop Top
  • Podcast Party
  • Registration for Online Event with Nicole Ferrier
  • CUTIES
  • free trial to on-demand platform
  • Merchandise