Staying Committed to your Goals After Show Day

Show day is a representation of how you committed to yourself every day regardless of circumstances.


The outcome will be what it will be that day but that does not define your diligence.


What will define your determination is how you show up for yourself AFTER the day is done.


Can you continue to commit to yourself and your goals despite a placing?


Will you celebrate your internal success with the continuation of the habits that built it?


Are you able to see a lifestyle you can sustain and love beyond a date on your calendar?


If you’re not prepared to be as invested in the process than the product than you’re just not ready to compete yet or again.


When you look at champions, there’s a reason some people think they have it easy or that they make it look effortless...it’s because they love it.


I like to ask myself this “would it feel weird if I didn’t ___?”


It would feel so weird not to go to the gym, meal prep, hydrate, foam roll...

Of course, there’s a fine line between healthy obsession and reliant obsession but that’s a topic for another day 👀❤️


Looking for more support with the mental demands that competing can bring in every season but want real time applicable knowledge and insight you can utilize at your fingertips in any given moment such as negative self talk telling you you won’t be ready or the chips calling your name from the kitchen then you’d love my on demand mindset coaching platform built for competitors. You can learn more about it, see a site tutorial, and join today at www.celestial.fit/ondemand

#BUILDMORETHANJUSTABODY

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Learn about the On Demand Platform!