Stop Cheating Your Higher Self

This was one of the main reasons I started committing to myself more and more

I was in unhealthy relationships where I was cheated on, I felt my friendships were fleeting with people not upholding their word, I noticed I became extra sensitive to noticing when people said they’d do something and wouldn’t
I always despised that

But then I realized I was doing a decent amount of that to myself. Which sparked a change

Because how could I expect from others what I was not willing to give to myself?
Here are some things that can help;
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Set one non-negotiable every day and do it

When you say you’ll do something, do it right then and there

If you notice something small like picking something up off the floor, just pick it up, don’t wait

When you commit to doing something for someone, hold true to that commitment
If you tell yourself it’s time to change something, take one step at a time to change it—hold onto your desire

I see people make excuses to not do such small things and this always translates into BIGGER more impactful things in their life

Some of the clients I have who have a history of making excuses for themselves have found some of what I listed above to be helpful for them and have noticed it immediately impact their willingness to commit to bigger things

There’s a quote, “how you do anything is how you do everything” & I remember my very first mindset mentor told me this one time

& it immediately shifted my perspective on that little piece of paper I’d walk by on the floor

Or if I dropped something, or thought about doing something... I stopped waiting & started doing it immediately

I set non-negotiable commitments & action steps every day that aligned to my higher self

I just stepped it up

SMALL changes can go a LONG way

If you make an excuse to not do something so small as picking the towel up off the floor, it is going to be that much easier to make an excuse not to do something much more influential like go to the gym, meditate, call your friend, meal prep, etc

It’s ALL connected & the more you say NO to yourself then the more you’re cheating your higher self & the more likely it is that you’ll continue those patterns

Thoughts?⬇️

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