STOP Detoxing

You CANNOT detox the body to great health.
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I’ve been seeing many people detoxing lately, like some sort of sickness that’s been caught and spreading rapidly.
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Detoxes don’t work. You can’t reverse, clean out, or reset the vessel your soul lives in after years or even weeks of damage...it just doesn’t work like that.
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You wanna know what does work?
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Choosing to love your body every day.
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Choosing vibrant, nutrient dense, foods that make YOU feel good and make YOU function at a high level.
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Choosing to move your body, to sweat, to be mobile, to build strengths from weakness, to empower your home to feel alive!
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Choosing to drink lots of water.
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Choosing to destress daily.
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Choosing to give back to yourself and your body every day.
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If you feel like a detox will ‘cleanse’ you or ‘help you clean out the beautiful vessel that holds your soul’ THEN SOMETHING ELSE IS WRONG!!
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I might piss some people off when I say this but...If you reaaaaallllyyyy cared about this vessel, you would be showing it love daily, tuned in, dialed in, and honoring all the signals and needs it has.
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THE SOLUTION IS NOT A DETOX, IT’S A CONSCIOUS CHOICE THAT MUST BE MADE OVER AND OVER AND OVER AGAIN.
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Detoxes and cleanses are more excuses to find a ‘quick fix’ but with a prettier name.
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You want to cleanse your body and develop a deeper connection between your body and soul?
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Then find a way to do this DAILY. Because like anything in life, it won’t just happen or ‘click’ when you do a little bit of ‘cleaning’ with higher vibe, lighter, hydrating, soul fueling foods...
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How silly when you really think of what you’re doing?
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Like you’re only worthy of this a couple weeks out of the year and every other day is just a slow regression from another ‘healthy habit’ you ‘can’t seem to sustain’.
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Not to mention, most detoxes and cleanses aren’t even healthy for the body...so are you really developing a greater or deeper connection to your soul’s greatest asset?
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I’ll let you answer that one.
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Real change happens when you decide to make real changes. Just keeping it real...
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Ready to make real changes and experience the creation of a lifestyle that makes you feel energized, happy, Free, and empowered every day while moving you forward in your fitness goals?
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Not a diet, or a fad, or a cleanse...just real, down to earth, self-loving, goal-oriented lifestyle changes!
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Then send me a message letting me know what YOUR goal(s) are and I’ll see if or how I can help you with my online coaching programs—custom coaching that goes beyond the physical work and emphasizes the importance of inner work!

Xx,
Celeste

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