People may not understand your journey, but it’s NOT your job to help them ‘get’ it.
You don’t have to explain yourself.
You don’t have to explain your life, or your choices, or your thought processes.
You never have to explain what can speak for itself.
If you feel like you have to explain yourself, you might have a little bit of insecurity or discomfort around whatever that thing is which means you either need to re-evaluate said thing or take a moment to love and appreciate yourself for that part of you.
When you take actions that feel in alignment to you, your soul, and your goals, the results will ALWAYS speak for themselves. Even if their is a growth period that brings some externally viewed ‘negatives’ or things that confuse people.
Think about times in your life where you had to go through a bit of an awkward or unexpected transformation/transition to get where you are not or where you wanted to be.
This could be as simple as being a little kid wearing Velcro shoes until you finally could tie your shoes on your own which meant a lot of time spent hanging over your shoes in frustration trying to sing songs from spongebob “do a loopdy loop and pull, now your shoes are lookin cool” just to help you. And maybe you were the first or last kid w/ Velcro but eventually you started lacing up and it was inspiring for some or normal for others even if u were going through a bit of a phase. But you didn’t have to explain this, because every kid was goin through something.
Or maybe it was when you were learning how to drive a car and you couldn’t help but stress over your driving test and you had to spend hours in the car every week just to be able to prove you could even qualify to test which meant sacrificing those hours in other areas of your life. But you didn’t have to explain this because you were committed to having your license.
Or maybe, you are trying to build the most epic physique and 3 months out of the year you were the leanest you had ever been and the other 9 months you had a ton of fluff and more body fat because you were BUILDING and people thought it was weird how you went from shredded to much fluffier and they don’t ‘get’ the lifestyle commitment you’re making. Or this could be if you have always been trying to lose weight and people doubt you and question you but YOU know THIS is the time you find something sustainable and it works and you change your life. You don’t have to explain these things.
Keep your head down, hold your confidence high, trust in EVERY process, and forget what others are doing, thinking, saying, or questioning you on.
At the end of the day, the persistence will bring you the result, if you focus too much on these external distractions it means you aren’t focused and therefore you might actually stray from ACHIEVING WHAT YOU SET OUT FOR!
Don’t let that happen.
Stop explaining yourself. You know what you’re up to, keep it up and KEEP GOING.
Let the work, results, and shifts speak for themselves.
Need help finding what will work for you?
Need accountability to stay the course?
Need self love and healing to trust and accept your journey for all it’s been and all it is becoming?
Message me to see if or how I can help you and we can even jump on a mini breakthrough strategy session if you’re serious about shifting 💜💝✨
Lots of love!
Celeste Rains-Turk: Celestial_fit
Build More than Just a Body
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