Welcome to my BlogI write a new blog almost daily! Feel free to comment, share, and connect with me! I love hearing from my readers!
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Welcome to my BlogI write a new blog almost daily! Feel free to comment, share, and connect with me! I love hearing from my readers!
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![]() One of the best parts about improving is that no one can do it for you Not a coach, therapist, mentor, friend, partner, stranger, not even a crystal ball, card deck, or the moon You’re going to have to commit to it for yourself, because others can only take you so far! Whether you’re going to school, working on physique goals, trying to heal yourself internally, making your mindset work for you, improving your relationship with food, changing how you see & talk to yourself, making a relationship better, creating relationships, being comfortable with yourself... . WHATEVER THE GROWTH YOU’RE SEEKING IS; it isn’t going to happen on its own . & again, that’s the best part . You have to implement the help you receive, coaching or mentorship you invest in, events you go to, books you read, journaling or meditation, ALL of it is up to you AND it’s amazing how just going through the motions isn’t even enough, you have to really frikkin do the work Growth is in essence the stretching or expansion of yourself in some way shape or form So it’s not meant to feel “normal” because then it’s probably just maintenance work, not real developmental work I‘m grateful for the clients I have who see the benefit to implementing the work we do that they invested in I have so many success stories because I‘m lucky enough to attract clients who aren’t afraid to put the work in Makes sense since many of them are competitors, moms, military, students, biz owners...ok yep they’re all badass But the deal is, The clients of mine who genuinely execute(d) between 80-100% of the work we do, I give them, we agree on, or I set them up with in a program, succeed at what appears to others to be mind boggling levels in record time (I don’t mess around lol) . But the ones who sit on their hands, don’t communicate with me, make excuses, tell me they haven’t done the action steps...well it takes a bit longer for them to get to the light at the end of the tunnel & I WISH I could do the work for them but I can’t & it would be the greatest disservice of all Feeling inspired to make a 🧠 shift? Contact me now to see it & how we can work together 😊❤️☕️💆🏻♀️
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Celeste Rains-Turk
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