Celeste Rains-Turk; Celestial_Fit International and Building More than Just a Body
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Blog

The Most Important Question You can ask Yourself

6/4/2019

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"WHAT HAPPENS IF I DON’T?"

I believe this is more important to ask ourselves than any other question

Even more important than ‘what happens if I do?’ When we realize what happens if we DON’T do something, we have WAY more powerful reasons to do (or not) do it

This applies to ANYTHING in life

Whether it’s a new goal, program, decision, relationship, idea, business, saying something, expressing yourself, trying new things, putting yourself out there, or WHATEVER it might be

We always will come up with the coolest, best, or worst things that could happen from actually doing it

Like “if I step on stage I’ll be so proud of myself and my efforts and I’ll know I finally did it” is obviously inspiring and nice

BUT

“If I don’t step on stage I’ll be refusing my higher self of her goals and I deserve better than that. Doing that to myself will be a perpetuation of the ways I let myself down. It will also keep me comfortable which I don’t need right now. Plus if I don’t step on that stage I’m saying no to my bigger visions”

See where I’m going with this?

Think about your loved ones, family, friends, people you inspire or support

How will NOT taking action impact them?

It doesn’t even always have to be about the goals that excite you

It can even be about going against those goals.

What happens if I don’t... say what I’m thinking at work?

tell my client like it is?
stand up for what I believe in?
meal prep?
lower my body fat?
take the actions my mentor has given me?

Some people are more motivated by pain than others

I’m usually more motivated my pleasure personally. But when I need a wake up call or I’m hesitating on something big or I’m getting in my own damn way I ask myself this and suddenly Its like a big mic drop

SO, tell me, what happens if you don’t?

I’d love to hear what happens if you don’t accomplish one of your goals or take that leap of faith or do the thing or say the things or whatever it may be!
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  • Home
  • Confessions of a Bikini Pro Podcast
  • Blog
  • Work with Me
    • On Demand Mindset Coaching for Competitors
    • Food Relationship Healing & Discovery 1:1 Coaching Program
    • Post-Show Personal Development Program
    • Podcast with Purpose Program
    • Speaking Engagement Request
  • Live Events
  • Freebies
    • Free Post-Show Blues Coaching Series
    • Free Food Relationship Program
    • Free Workshop to Overcome Mindless Eating
    • Free Competitor Card Deck
  • Testimonials
  • Interviews / Features
  • Links
  • Social Media
    • Instagram
    • Facebook
    • YouTube
    • Pinterest
    • LinkedIn
  • Contact
  • About
  • Limited Edition Crop Top
  • Podcast Party
  • Registration for Online Event with Nicole Ferrier
  • CUTIES
  • free trial to on-demand platform
  • Merchandise