The pain of Confronting my own inner Demons led me to something I didn’t even know was possible...
Some of these struggles included:
•anxiety from depression, I had become so fearful of myself, my thoughts, & even what my actions might be.
•near body dysmorphia but never officially diagnosed, I was too embarrassed to talk about it to people & feared their judgement/misunderstanding.
•up&down fat loss/gain
•not feeling good/worthy enough & attracting toxic friendships/ relationships.
•unhealthy relationship with food & my body w/excessive exercising&disordered eating habits backed by fear; I was attempting to put a physical band aid on much deeper wounds.
It took LOTS of time, energy, & money to work through all of this & it’s not a ‘one and done’ thing, It requires consistent effort, it’s a choice daily to live the lifestyle of my BEST self, which means CONSTANT progression, CONSTANT growth, & CONSTANTLY overcoming blocks, resistance, pain, & darkness.
The beauty is, I found freedom w/ food, I started to give my body nutrients it was begging for all along, I learned about the human body’s needs, & I expressed love to my body by giving her what’s necessary to function in an optimal state.
I now see my body as THE GREATEST ASSET to human beings as it is the vehicle for our souls to live & fulfill our purpose in this physical world/experience we were gifted.
I LOVED my body for the first time. By LOVE, I mean, the way I eat in loving ways, the way I realign my thought patterns to be rooted in love, the way I move my body in loving ways, the way I surround my body w/ other loving souls’ energies.
I genuinely appreciate my body as a physical transcendence of my unique soul serving as an organ to my light so I can shine out into the world.
It’s time to love yourself, click HERE to download my FREE 18 ways to love yourself printable for some inspiring ways to start giving MORE to your soul!