I remember a time when I was pretty content with my life.
I was able to eat pretty much anything without any issues and my physical activity was really only sports and hiking.
I was healthy, there is no denying that and I am not going to lie to you and say I wasn't.
BUT, one day I made a massive realization as a question popped into my head which led me to wonder:
'Yeah, but imagine how much better you could be if you actually; ate healthier, trained even more outside of practice, and tried meditating or something like that...'
I had no idea where to start.
But the point is, I did.
And by taking the action, I learned a lot of lessons, I made a lot of mistakes, I walked a lot of paths, and I found my way.
I have no doubt that that question popped into my head so that I could not only take initiative of my life, but help others do the same.
If you have no idea where to start, the best thing you can do is listen to your body and trust that it will guide you to make optimal choices.
In my case, I sought out the answers, got the help I needed, did everything I could to make it happen (including getting a job to pay for a gym membership), and stuck with it.
You don't have to become a passionate, die hard like me.
But you owe it to yourself to start.
Because, imagine how much better you could be if _____.
And this works for all things in life.
Trust me, YOU GOT THIS.
Need a little bit of help getting started?
Download my 7 Step System to Aligning Inner Work with Physical Results so you can Start Building More than Just a Body HERE: https://celesterainsturk.leadpages.co/download-celestes-free-book/
Celeste Rains-Turk: Celestial_fit