I miss prep
I want to be on stage
Oooo maybe I’ll do that show next year
I am in this for the long run so it’s ok if I need to do another building season into next year
Only 13 weeks left of this off season omg am I gunna be bigger I better be bigger
Did I take my creatine today?
Am I sleeping enough?
I’m gunna miss my coaches when I move
I may not even step on stage next year
When can I start blaming things on prep brain?
What if I am not ready to prep?
Ugh I love this shit I wanna go to the gym again
Love the booty
Thank goodness for @bambodynutrition helping me hit this protein goal
I don’t care how long this takes I’m enjoying this and want to be better so I’ll take my time
And so on
I know that I’m not the only one who has ongoing thoughts like this so I know I am not crazy 🤣
What I’ve come to realize is the mind will always be loud when you focus on something day in and day out
I embrace the thoughts as they come. Some are positive, some are neutral, and some are negative but the ones I choose to act on determine my reality
I am Staying focused on each day and that’s so empowering for me! How do you stay focused on each day even when thoughts come up?
BamBody: this month the code is jelly
Bulk Supps: celeste
The Shoe Fairy: celeste
Pic from the night before my first national show! USAs 2020🤩