The thoughts that go through my head lately:

I miss prep

I want to be on stage

Oooo maybe I’ll do that show next year

I am in this for the long run so it’s ok if I need to do another building season into next year

Only 13 weeks left of this off season omg am I gunna be bigger I better be bigger

Did I take my creatine today?

Am I sleeping enough?

I’m gunna miss my coaches when I move

I may not even step on stage next year

When can I start blaming things on prep brain?

What if I am not ready to prep?

Ugh I love this shit I wanna go to the gym again

Love the booty

Thank goodness for @bambodynutrition helping me hit this protein goal

I don’t care how long this takes I’m enjoying this and want to be better so I’ll take my time

And so on

I know that I’m not the only one who has ongoing thoughts like this so I know I am not crazy 🤣

What I’ve come to realize is the mind will always be loud when you focus on something day in and day out

I embrace the thoughts as they come. Some are positive, some are neutral, and some are negative but the ones I choose to act on determine my reality

I am Staying focused on each day and that’s so empowering for me! How do you stay focused on each day even when thoughts come up?

#BUILDMORETHANJUSTABODY

Discount codes:
ProTan: celeste
BamBody: this month the code is jelly
Bulk Supps: celeste
The Shoe Fairy: celeste

Pic from the night before my first national show! USAs 2020🤩

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