There's a Reason you have Breath in Your Body Today

Every morning, no matter what happens in life, you wake up blessed because there is breath in your body.
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But the feelings you choose for the day are up to you. Regardless of where you are, in any situation or because of any outcome you’ve experienced or are going through, you have the ability to turn the energy you have within you into positive, happy, radiant energy.
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If you only allow your external reality to control/influence how you experience this life, you miss out on some of the greatest gifts like personal freedom, self-fulfillment, and inner peace.
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Believe in yourself today (and everyday) because you woke up again for a REASON! I have been going through sooo many mental breakthroughs and none of them would be possible without many breakdowns. I’ll likely be sharing many of them with you all over the coming weeks as I integrate them!
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I’m grateful for the powerful emotions and signals I am being given by my mind and also my body. These are some of our greatest teachers when we tune in and listen to them. What have you been neglecting to feel or shed light on in your life that is painful? Do it now, do it proud, it’ll hurt but it’ll be worth it for your growth! All resistance leads to strength when we actually face it 💪🏻
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SENDING YOU LOVE ON YOUR WAY FOR THIS BEAUTIFUL DAY, NOW GO MAKE THE MOST OF IT HEY HEY HEY!
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😜🏃🏻‍♀️🌸✨💥🎉💞
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To inquire about my online fitness, self love, and mindset coaching please send me a message letting me know your goals so I can see if and how I can help you!

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