Celeste Rains-Turk; Celestial_Fit International and Building More than Just a Body
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Transformation Tuesday for Most Recent Competition Prep & my Favorite Supplements!

7/24/2018

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#transformationtuesday ⠀⠀⠀⠀⠀⠀⠀⠀⠀
First set of photos are from April 6, 2018, I weighed in at 129.7lbs
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The second set of photos are from one day before my most recent show, July 20, 2018, at 120.4lbs.
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That’s 9.3 pounds lost Between these two photos.
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I didn’t even realize how far I came after the building plan I did with my coach Joe with Team Edge. I find transformation photos like this to be so helpful and eye opening. Despite the hours in the gym, feeling differences, and making different conscious choices every day, there really is nothing like seeing the side by side comparison.
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This last competition on Saturday I stepped on stage about 8-9lbs heavier than my second February show and about 4-6pounds heavier than my first February show.
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We set the intention to build more muscle and we did! I also really love my shape and the effort I have been giving for the past 15+ months to competing is a way for me to truly honor myself and my goals and I am proud of myself for this!
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This may not have been my most conditioned look but it was my most muscular.
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Can’t wait to determine plans for moving forward in this sport :) until then, we focus on a healthy reverse 🤗❤️
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What are some goals you have set for yourself? I’d love to hear about them!
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Also side note;
For those asking... I always use EDGE SUPPS from Edgesupps.com leading into a show. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Particularly their:
•Thermo Slim Pro (fat burner that works like magic, I now refuse to use any other product fat burner)
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•Water loss pro (amazing for dropping excess water weight or bloat)
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•Amino Re Pro (BCAAs that are magic for quick recovery!)
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You can visit Edge Supps www.edgesupps.com and use code celeste15 at checkout to save money!
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If you have any questions about what products to use feel free to ask me! The code works for apparel too😍🙌🏻
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    Celeste Rains-Turk
    Celestial_fit

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Photos used under Creative Commons from Robert Gourley, Danijel J, Neeta Lind, Brian PDX, Stefano Merli, frankieleon, j_lai, Gudlyf, U.S. Naval Forces Central Command/U.S. Fifth Fleet, Arya Ziai, SuperFantastic, Ruth and Dave
  • Home
  • Confessions of a Bikini Pro Podcast
  • Blog
  • Work with Me
    • On Demand Mindset Coaching for Competitors
    • Food Relationship Healing & Discovery 1:1 Coaching Program
    • Post-Show Personal Development Program
    • Podcast with Purpose Program
    • Speaking Engagement Request
  • Live Events
  • Freebies
    • Free Post-Show Blues Coaching Series
    • Free Food Relationship Program
    • Free Workshop to Overcome Mindless Eating
    • Free Competitor Card Deck
  • Testimonials
  • Interviews / Features
  • Links
  • Social Media
    • Instagram
    • Facebook
    • YouTube
    • Pinterest
    • LinkedIn
  • Merchandise
  • Contact
  • About