What's amazing to me is that when the body is in Physical pain (ill, aches, broken bones, etc) people see a doctor.
But when the body is in desperate need of nutritious fuel, movement, and love, people don't address it until it becomes physical pain or kills them (#lovenudge).
Your body is going to function to the moment you die.
Your cells multiply on their own.
Blood is cycled on its own.
Muscles repair on their own.
Energy is broken down and produced on its own.
You breathe on your own.
You digest food on your own.
None of these amazing systems require YOU to consciously think about them or consciously make sure they happen. They just take care of themselves!
THIS HAPPENS DAILY. ITS A MIRACLE BLESSING BEAUTIFUL WONDERFUL ALL THINGS GREAT FUNCTION AND YET PEOPLE TAKE ADVANTAGE OF IT.
Even though your body is built to take care of you and house your beautiful soul, EVEN WHEN YOU DONT TAKE CARE OF IT,
Your body STILL needs you.
You can support your body with nutritious meals, movement which serves its growth and maximizes and pushes its potential, and thoughts which generate positivity throughout your whole being.
Not knowing how to, Or where to start, Or what to do IS NO LONGER A VALID EXCUSE. LIKE EVER. AT ALL (especially if you are able to read this right now).
So, take action and make things happen.
If it's not a passion for health and fitness that drives you allow it to be a passion for a healthy, empowered, freeing, and fulfilling lifestyle that drives you.
I don't have to tell you all this.
But someone's gotta get into action, and that's up to YOU!
Action takers: NOW is the time!
You got this.
You are so badass.
You are capable of so much more than you believe.
You are a living, breathing, miracle machine whether you choose to believe that or not.
You are worthy of all your own love and then some.
You are so beyond anything you could possibly imagine.
TREAT YO' SELF to some body lovin, healthy livin, super fulfilling, no doubt about it, empowerment and wake up the version of you who KNOWS you are capable, worthy, and deserving of so much more.
Again, now is the time.
This present moment is all that's guaranteed.
Will you seize it?
In Action = NO
Comment below and let me know that you are COMMITTED (not thinking about it or considering it) but ALL EFFING IN FOR YOURSELF.
Celeste Rains-Turk: Celestial_fit
Building More Than Just a Body
P.S. My new Website Home Page is up! Check it out HERE