Using the Power of Presence to Become a Better Competitor

Many competitors feel lost or confused wondering when & if they’ll have the chance to step on stage anytime soon

It’s left people wondering if they’ll be able to compete for their pro card, qualify for nationals, or even just step on stage for the first time!

It’s left pros wondering if they’ll be able to qualify for the Olympia or bring their best to the most prestigious stages

I see this as a really cool opportunity for all of us though

While it sucks to not know and have this constant feeling of “what’s actually going to happen?” It’s also a blessing in disguise

Now is the time to not focus as much on the stage or the “when” & instead focus on committing to the here & now

What can you do with what you have to bring your best when it’s time?

How can you make the most of this “limbo” and capitalize on not having to worry about any definitives?

Instead, really asking “what do I need most right now?” & focusing on your mindset, habits, & long term commitments to yourself

Instead of taking an action for a prep or a show day or an opportunity to level up, you can take action because it’s what’s best for you regardless of the end result or outcome

We can separate ourselves from an end date or end goal & immerse ourselves into the present moment

This will undoubtedly make you a better competitor

Because when you’re in the present moment making conscious & considerate choices day in & day out with both a proactive & responsive mentality; the end result takes care of itself

You can’t make a mistake when you’re fully connected to your highest self & most present self

You’ll look at food, workouts, & recovery differently

You’ll see everything more clearly being honed in on the NOW rather than the next & the next

We don’t know the future of the 2020 season

But you can focus on your perspective, mindfulness, relationship with food, goals, values, body image, & everything that will make for more fulfilling seasons moving forward

I invite you to join my On-Demand mindset coaching platform to take advantage of this limbo as a season for inner work & growth to occur so you can have that CHAMPION mindset NO MATTER WHAT

Click here to learn more about the platform and join now!

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