What do you Choose for Yourself?

No one forces me to eat healthy, do my cardio, or push myself in the weight room. Just like no one forced me to eat unhealthy, neglect my body, and hate on myself. 

Everything we do takes a conscious effort. 

You can show up for yourself in love, or in loathe. 

You can commit to your goals or you can dream about them. 

You can make things work or you can complain that things aren't working for you. 

I wouldn't be where I am right now, in a Body I love, with a lifestyle I am passionate about and which fulfills me while allowing me to live freely, feeling empowered every day if it weren't for multiple decisions over and over and over again that aligned with my goals, taught me lessons, and allowed me to find what truly works for me. 

What do you choose for yourself? 

Sit down or stand up, you're the only one who can make that choice for yourself. 

For online coaching inquiries, email me at celeste.rainsturk@gmail.com and let me know what you're committed to achieving ❤️💪🏻😊

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