![]() The more you say “I’ll do it later” or “meh” or “nevermind” to the things you’ve committed to do for yourself, the easier it will become to continue denying yourself On the contrary, the more you challenge that feeling of “it doesn’t really matter” the more likely discipline will become your default Everytime you walk by that thing on the floor, put your laundry off for another day, or ignore the alert in your car you‘re essentially saying it is unimportant This is especially harmful to personal growth if you have been saying “I’ll do that today” & then of course not doing it When you say you’re going to do something, do it If you often find yourself not doing it, ask yourself, why? Maybe it’s an unrealistic expectation or time commitment or you resist it because it’s not as enjoyable as something else But that is going to show up in all areas of your life You want more discipline in fitness? nutrition? business? family? Start by doing the thing you think about doing as soon as you think about doing it Why wait? Complacency will only breed more complacency & it is costing you every day It starts with daily action, commitment, & intention The topic of the last LIVE monthly group call for all the members of my On-Demand Mindset Coaching platform was on discipline And we touched on this & many other aspects of Increasing discipline using mental shifts in perspective as well as ways you can make it happen in the mundane Everyone agreed they noticed times in their life they were disciplined in one area it led to more discipline in others If you allow yourself to be complacent in the small stuff, you can’t expect yourself to rise to the occasion in the things that require a new version of you Sometimes we think “I need to be more disciplined” when we really need to value ourselves, our goals, & the execution plan more So, I ask you, what is the cost of your complacency and what are you willing to do to pay off your debts and give more to what matters to you? Want to learn more about this? I invite you to Join the On-Demand Mindset coaching platform today. You can learn all about it by visiting the link in the comments below!
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Celeste Rains-Turk
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