Celeste Rains-Turk; Celestial_Fit International and Building More than Just a Body
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Blog

What is the Cost of your Complacency?

3/12/2020

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The more you say “I’ll do it later” or “meh” or “nevermind” to the things you’ve committed to do for yourself, the easier it will become to continue denying yourself


On the contrary, the more you challenge that feeling of “it doesn’t really matter” the more likely discipline will become your default


Everytime you walk by that thing on the floor, put your laundry off for another day, or ignore the alert in your car you‘re essentially saying it is unimportant


This is especially harmful to personal growth if you have been saying “I’ll do that today” & then of course not doing it


When you say you’re going to do something, do it


If you often find yourself not doing it, ask yourself, why?


Maybe it’s an unrealistic expectation or time commitment or you resist it because it’s not as enjoyable as something else


But that is going to show up in all areas of your life


You want more discipline in fitness? nutrition? business? family?


Start by doing the thing you think about doing as soon as you think about doing it


Why wait?
Complacency will only breed more complacency & it is costing you every day


It starts with daily action, commitment, & intention


The topic of the last LIVE monthly group call for all the members of my On-Demand Mindset Coaching platform was on discipline


And we touched on this & many other aspects of Increasing discipline using mental shifts in perspective as well as ways you can make it happen in the mundane


Everyone agreed they noticed times in their life they were disciplined in one area it led to more discipline in others


If you allow yourself to be complacent in the small stuff, you can’t expect yourself to rise to the occasion in the things that require a new version of you


Sometimes we think “I need to be more disciplined” when we really need to value ourselves, our goals, & the execution plan more


So, I ask you, what is the cost of your complacency and what are you willing to do to pay off your debts and give more to what matters to you?


Want to learn more about this?


I invite you to Join the On-Demand Mindset coaching platform today. You can learn all about it by visiting the link in the comments below!

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    Celeste Rains-Turk
    Celestial_fit

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  • Home
  • Confessions of a Bikini Pro Podcast
  • Blog
  • Work with Me
    • On Demand Mindset Coaching for Competitors
    • Food Relationship Healing & Discovery 1:1 Coaching Program
    • Post-Show Personal Development Program
    • Podcast with Purpose Program
    • Speaking Engagement Request
  • Live Events
  • Freebies
    • Free Post-Show Blues Coaching Series
    • Free Food Relationship Program
    • Free Workshop to Overcome Mindless Eating
    • Free Competitor Card Deck
  • Testimonials
  • Interviews / Features
  • Links
  • Social Media
    • Instagram
    • Facebook
    • YouTube
    • Pinterest
    • LinkedIn
  • Contact
  • About
  • Limited Edition Crop Top
  • Podcast Party
  • Registration for Online Event with Nicole Ferrier
  • CUTIES
  • free trial to on-demand platform
  • Merchandise