Celeste Rains-Turk; Celestial_Fit International and Building More than Just a Body
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Blog

What Is The Truth You Need To Hear Today? How Does Radical Honesty Impact Our Personal Growth?

11/7/2019

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Never underestimate the power of radical honesty on your personal growth and development

Telling yourself the truth, acknowledging the truth, and even dissecting it can help you to set better expectations, learn new lessons, and improve as a person

It is important to be honest with yourself so when you do take an action step or commit to a goal it is coming from a place of full understanding

Otherwise you’ll either constantly disappoint yourself or hold yourself back

It can be a difficult thing to do because it means we have to actually acknowledge areas in our life or our mind that we don’t normally dare to drum anything up in

It’s much safer to coast through without acknowledging that there’s a lie to be worked through or a truth to be discover

Because that requires a new level of awareness, self-love, and of course attention to detail

It also requires us to put the ego on the shelf for a bit to really move through it which on a conscious level is hard enough so when we have to bring the subconscious issues to the surface, it can feel like picking off a scab that’s just finally started to heal!

Sometimes we need to give ourselves space to really recognize the truths in our lives as well as those things we think are truth but really have no evidence

Maybe you need to be honest about how much time you really have to commit to something?

Or how much effort you’re actually putting in vs need to be?

Or that you are struggling and it is ok?

Or succeeding and that is ok?

Friendships or relationships that need TLC or to be cut off?

Goals that need revamping?

What is the truth you need to hear?

Be careful to find evidence that supports that truth outside of your own mind and emotions

Be objective with yourself so you can take emotion out of it and focus on pure growth and opportunity

So what’s yours? Feel free to share below or let me know when you’ve given some thought into this, always happy to support you with accountability 😊❤️

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  • Home
  • Confessions of a Bikini Pro Podcast
  • Blog
  • Work with Me
    • On Demand Mindset Coaching for Competitors
    • Food Relationship Healing & Discovery 1:1 Coaching Program
    • Post-Show Personal Development Program
    • Podcast with Purpose Program
    • Speaking Engagement Request
  • Live Events
  • Freebies
    • Free Post-Show Blues Coaching Series
    • Free Food Relationship Program
    • Free Workshop to Overcome Mindless Eating
    • Free Competitor Card Deck
  • Testimonials
  • Interviews / Features
  • Links
  • Social Media
    • Instagram
    • Facebook
    • YouTube
    • Pinterest
    • LinkedIn
  • Contact
  • About
  • Limited Edition Crop Top
  • Podcast Party
  • Registration for Online Event with Nicole Ferrier
  • CUTIES
  • free trial to on-demand platform
  • Merchandise