First of all, a Mindset is not something that is 'out there' or 'out of reach' it is actually ALWAYS 'On'.
Unfortunately, some of us don't condition our minds to think, feel, and influence us to align us with the success or life we desire.
Sometimes we think "I am positive, I think happy thoughts, I am strong, I have been through a lot therefore I have a good mindset"
BUT!!!! this is often times NOT the case. While you are most definitely a strong individual who should feel proud of staying positive, focusing on the happy parts of your life, and thinking about goals or focusing on what you want, this is NOT what build up a great mindset. Also, I am disappointed with the coaches who promise to help you with your mindset only tell you to set goals and check in for accountability (ok, mini one sentence rant over, back to the good stuff).
Here's the thing, your mindset is both conscious and subconscious.
Goal setting, happy thoughts, positivity, etc. are all CONSCIOUS choices.
But what about your subconscious mind, you know, the part of you that literally has stored every single experience, thing, trauma, lesson, etc since the moment you became a life form (and some would argue in past lives) AND WE ARE NOT CONSCIOUSLY AWARE OF EVERYTHING IT HOLDS ON TO (we just don’t have that capacity consciously. Let’s be real)!
Rewiring your mindset requires some digging, healing, and lots of exploration. Often times we have to shine light on some seriously DARK places.
I remember when I came to the realization that I was conditioned to believe that EVERYTHING must come with great difficulty for it to be achieved or successful so my life was literally SO much harder than it had to be because I was making it to be as such, and when things came to me with EASE I REJECTED them thus closing myself off to receiving much of anything else with ease.
I had to do some serious work around this and MANY subconscious beliefs (if you saw my journal the many times I discovered the detrimental and limiting subconscious beliefs that were ruling my life you would probably wonder how I was even functioning and how I even got to where I am today without falling flat on my face, oh wait no that did happen a few times:p)
Anyways, many of you express interest in improving your mindset so I wanted to make it clear that while your conscious mind may be active in the pursuit of what you desire and are so called, 'aligning' with in your life, your subconscious mind is driving you and could literally be negating all of that.
In order to have conscious beliefs that work with and FOR you, you HAVE to create space for them to do so which means you MUST release the subconscious beliefs holding you back.
This can take a moment, it can take years, everyone is different.
Approach the releasing process with an open mind and heart and set the intention that you will discover and release everything in perfect timing so that you can be exactly where you need to be.
We have to focus on the 95% of ourselves that guides our life (our subconscious mind) in order to the 5% of our conscious mind to even CLICK for us.
Would you like to learn some of the best strategies I have used for releasing limiting beliefs of the subconscious mind?
Comment ‘YES’ below if you would like me to host an exclusive workshop that will help you to discover freedom and beliefs that serve you both consciously and subconsciously so that you can move through life attracting what you desire with more ease and flow such as the body you want, the lifestyle you desire, the love you seek, etc.?
I will host a free workshop for those of you who are serious about learning and using some of my BEST tools for mindset practices.
During the workshop I will teach you some of the core principles and walk you through one or a few powerful exercises to do so right away.
I will not try and sell you on anything after the workshop but I will have another gift for those of you who feel called to uplevel and grow with mindset practices that support you.
Feel free to tag your friends below to invite them too!
Just comment ‘YES’ below if you would like me to host an exclusive, free, workshop for you. If I get enough interest It will be happening very soon 😊🙌🏻
|Celeste Rains-Turk; Celestial_Fit International and Building More than Just a Body||