Celeste Rains-Turk; Celestial_Fit International and Building More than Just a Body
  • Home
  • Confessions of a Bikini Pro Podcast
  • Blog
  • Work with Me
    • On Demand Mindset Coaching for Competitors
    • Food Relationship Healing & Discovery 1:1 Coaching Program
    • Post-Show Personal Development Program
    • Podcast with Purpose Program
    • Speaking Engagement Request
  • Live Events
  • Freebies
    • Free Post-Show Blues Coaching Series
    • Free Food Relationship Program
    • Free Workshop to Overcome Mindless Eating
    • Free Competitor Card Deck
  • Testimonials
  • Interviews / Features
  • Links
  • Social Media
    • Instagram
    • Facebook
    • YouTube
    • Pinterest
    • LinkedIn
  • Contact
  • About
  • Limited Edition Crop Top
  • Podcast Party
  • Registration for Online Event with Nicole Ferrier
  • CUTIES
  • free trial to on-demand platform
  • Merchandise
Picture

Blog

WHOSE LIFE ARE YOU LIVING?! Life from the Subconscious and The Impact of Social Media on Self-Esteem

11/25/2018

0 Comments

 
Picture
WHOSE LIFE ARE YOU LIVING?!
Who is setting your standards?
What research says about social media and self esteem...
Just bc the people you follow on Instagram, who seem amazing, are portraying, lifestyles doesn’t mean it has to be your way!
There’s no doubt that success leaves clues & we can all learn from each other.
But it’s important to also be aware of why we are thinking, acting, and living the way we do.
If it is not because we truly feel a deep desire or are inspired to, then why would we?
For a research report I looked into research that’s been done for the impact of social media on young women.
What they discovered was that most women’s self-esteem DROPPED when they thought their life or actions were different than those with higher perceived likeability or approval basically within society.
(They measured this based on engagement shown on the feed plus positive outcomes / perceptions)
What I’m getting at, is that this life is actually YOURS.
But throughout your life you’ll be influenced psychologically in conscious and mostly subconscious ways.
This means you won’t even realize it.
It’s easy, and naturally expected within the human race, to be influenced by our environments.
Many people just wake up one day & think “shit, this isn’t the life I imagined or dreamed of”
Then they become motivated by PAIN. But what if you could be motivated by pain BEFORE it hits you?
Asking yourself; WHAT HAPPENS IF I DON’T?!
Do what I love, follow my dreams, speak my mind, stand up for myself, set standards, write that book, go to the gym, start journaling, invest in myself, etc...
RAISE YOUR AWARENESS BEFORE IT WAKES YOU UP AND SLAPS YOU IN THE FACE.
It’s a choice, it’s a decision, & it’s a commitment to action.
Want to see a change in your life for good but don't know where to start?
Need help just taking the action you KNOW you need to take?
Wish you could just have someone help you figure out the next best action step?
I invite you to apply to my 1:1 self-love, mindset, and personal development coaching. There are bronze, silver, gold, and platinum packages.
With a gold package (the most popular), you will receive a coaching call with me every week, action steps and notes following each call, daily access to me for further questions and support, access to my Exclusive client only Facebook group for even more support, and real, applicable exercises and practices to incorporate in your life!
The bronze is just one call a month, most people know they need more than that but some people really just want to go really deep on one call, implement like crazy, and reconvene the next month!
Imaging what the platinum one looks like?! ;) We won't even get into that right now...first, I need you to apply.
Want to apply and see if this is a good fit for you and for me?
message me telling me you would like to and I will get you the form.
The reason I have you  email me to this is because if we are going to be working closely together to do any and all of the following:
-Release limiting beliefs 
-Unlearn and Relearn Behavior and Thought Patterns
-Address Negative Emotions such as: Self-Doubt, Fear, -Overwhelm, Anger, Anxiety, Guilt, Hurt, Sadness, Low -Self-Esteem, Worth, Confidence, and anything you need to release to move forward
-Up-level in any area of your life with a new mindset
-Anything specific you would like to see improve, grow, or change in your life
then we must be able to communicate with a simple message :)
You in?
Lots of love, 
Celeste Rains-Turk
p.s. I already set a really powerful intention that the right people would click on this post, read it all the way through, get the nudge, and act on their urge to finally say YES to themselves and work with me :)
no need to convince the universe otherwise...chat soon xx



0 Comments



Leave a Reply.

    Picture

    Celeste Rains-Turk
    Celestial_fit

    Let's Build More than Just a Body

    Picture

    Categories

    All
    Client Stories
    Competitor's Blog Series
    Food Freedom
    How To Love Yourself
    Personal
    Rants
    Recipes
    Who Am I?

    Archives

    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    May 2016
    April 2016
    February 2016
    January 2016
    December 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015

    RSS Feed

Picture
Privacy Policy
Disclaimer
Photos used under Creative Commons from Robert Gourley, Danijel J, Neeta Lind, Brian PDX, Stefano Merli, frankieleon, j_lai, Gudlyf, U.S. Naval Forces Central Command/U.S. Fifth Fleet, Arya Ziai, SuperFantastic, Ruth and Dave
  • Home
  • Confessions of a Bikini Pro Podcast
  • Blog
  • Work with Me
    • On Demand Mindset Coaching for Competitors
    • Food Relationship Healing & Discovery 1:1 Coaching Program
    • Post-Show Personal Development Program
    • Podcast with Purpose Program
    • Speaking Engagement Request
  • Live Events
  • Freebies
    • Free Post-Show Blues Coaching Series
    • Free Food Relationship Program
    • Free Workshop to Overcome Mindless Eating
    • Free Competitor Card Deck
  • Testimonials
  • Interviews / Features
  • Links
  • Social Media
    • Instagram
    • Facebook
    • YouTube
    • Pinterest
    • LinkedIn
  • Contact
  • About
  • Limited Edition Crop Top
  • Podcast Party
  • Registration for Online Event with Nicole Ferrier
  • CUTIES
  • free trial to on-demand platform
  • Merchandise