Celeste Rains-Turk; Celestial_Fit International and Building More than Just a Body
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Why I Stay Focused on the Present Moment to Help Me Achieve my Goals

5/3/2020

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I am committed to making decisions with conscious consideration for myself & my goals

By being present in the moment, I am able to be more aware & being more aware allows me to make choices from a place of love, honor, & respect for myself and my body

The power of labels, seasons, & phases is minuscule compared to that of my own free will

I am driven by my values, goals, and all parts of myself that have, do, and will exist more than anything else

Dates, stages, and other external opportunities are meaningful & important to me as they allow me to gain physical validations & significance such as qualifications and trophies that align me with my bigger vision

But I recognize that my true growth and ability to reach, accept, & maintain those external wins comes from my own personal actions and commitments every day

This can only be done with inner peace, awareness, acceptance, pride, and passion

The detachment from outcomes, judgements, and world views of others allows me to be fully immersed in my needs, patterns, & beliefs

When I am truly one with myself, I make the best decisions for myself, and when I make the best decisions for myself I am more likely to succeed

The expectations of me from others are weak compared to the dedication of myself to my own standards

I choose to associate with the beliefs, plans, and choices that serve me in the long run, even when that looks different than others’ approach

I am confident and comfortable with my choices because I am confident and comfortable with myself

The inner work I’ve done and continue to do is best applied when I am in the here and now

While I envision where I am going, I act from the space of it already being mine, already being me

I am able to release the pressure that surrounds me by focusing on the peace within me

I am my own champion—and this is the most fulfilling, validating, & empowering reward of them all

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    Celestial_fit

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Photos used under Creative Commons from Robert Gourley, Danijel J, Neeta Lind, Brian PDX, Stefano Merli, frankieleon, j_lai, Gudlyf, U.S. Naval Forces Central Command/U.S. Fifth Fleet, Arya Ziai, SuperFantastic, Ruth and Dave
  • Home
  • Confessions of a Bikini Pro Podcast
  • Blog
  • Work with Me
    • On Demand Mindset Coaching for Competitors
    • Food Relationship Healing & Discovery 1:1 Coaching Program
    • Post-Show Personal Development Program
    • Podcast with Purpose Program
    • Speaking Engagement Request
  • Live Events
  • Freebies
    • Free Post-Show Blues Coaching Series
    • Free Food Relationship Program
    • Free Workshop to Overcome Mindless Eating
    • Free Competitor Card Deck
  • Testimonials
  • Interviews / Features
  • Links
  • Social Media
    • Instagram
    • Facebook
    • YouTube
    • Pinterest
    • LinkedIn
  • Merchandise
  • Contact
  • About
  • DENVER BMTJAB LIVE