Work with Someone who "Get's It"

Working with someone who understands your struggles, knows there is absolutely a way out, & who has the knowledge, tools, and resources to support you is going to make more of a difference than working with someone who just doesn’t get it.

I pride myself on understanding the person I’m working with.

I ask many questions, listen, reflect, & I don’t usually need you to explain yourself to me (for example, you’ll never have to tell me what a macro is or post show or why you are signing up to be judged on your physique).

I’ve had clients say what a relief it is to be able to just talk to someone who has been where they are & hear where they are coming from & who can respect their goals.

It puts them at ease knowing they don’t have to defend why they compete or choose to follow a fitness regimen or track their food.

I don’t criticize or judge.

I support you in exploring why & how you do what you do & how this relates to your relationship with food, your body image, your mindset, your life, & all of your goals.

My job is not to tell you what to do but rather to empower you so much that you know what you need to do & can trust yourself to make decisions.

I am disturbed by how many stories I’ve heard of people going to someone for help & being ridiculed instead.

I never want the people I help to ever waste their precious time invested into healing on defense mode.

I’ve overcome binging, restricting, exercise abuse, depression, suicidal ideation, anxiety, food fears, scarcity mindset, all or nothing perfectionism…among many other challenges.

I’ve achieved great successes that I LOVE helping others achieve.

Even if I haven’t been through everything my clients are facing or have, I sympathize & support them because I’ve spent time practicing, educating myself, studying, & growing—which I only intend to continue to do.

Tooting my own horn, I’m damn good at what I do & if you have ever worked with me, come to an event, or intend to do any of these things where you trust in me to be part of your journey, I will never take that for granted, THANK YOU.

Inquire to work with me through DM or get free resources here!

LET’S #BUILDMORETHANJUSTABODY

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