Welcome to my Blog
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Welcome to my Blog
What Happened to Your Discipline? Willpower? Control? All that Commitment you had but Somehow completely Lost?
What if I told you...
It isn't about discipline or willpower at all?
That those things absolutely STILL live within you?
The problem is that your approach to resolve your problems is the approach that perpetuates them...?
Having an unhealthy relationship with food is exhausting, distracting, & detrimental to our goals of succeeding in bodybuilding, ESPECIALLY long-term!
It is not fun, it's not pretty, it is certainly isolating, & it most definitely isn't getting you any closer to your goals as a competitor
I know, because I have been there, I have seen others there, and I have helped myself and others through this.
YOU ARE NO EXCEPTION, YOU ARE NOT A LOST CAUSE, & YOU ARE NOT 'TOO FAR GONE'
You deserve to have successful preps, productive improvement seasons, & peace of mind year round.
When your head is full of thoughts of food, eating, or guilt you can't invest that energy into the goals you truly care about.
Which is a big reason why I launched this program & why it has been my most highly demanded program; to help athletes make peace with food & pursue the sport they love for the long run without having to worry about sacrificing their mental health.
I believe that in order to pursue your passion and love for this sport, you have to heal what mentally ails you.
This program is not just about making peace with food, but it is also about learning new habits, behaviors, thought processes, sabotage combatives, action steps, and tools that will help you for the rest of your life and career in this sport.
It’s never just about food, I also work with you through body image related issues, goal enhancement & connection so it is easier to stay on track and be disciplined, personal development work that will align your mindset with the most successful version of yourself (hello 1st callouts, pro card, prestigious stages, & self-fulfillment!).
My 1:1 approach ensures that you get the support YOU need in addition to the proven tools & systems I provide.