You Decided You Were Not Beautiful so you Can Also Decide You ARE Beautiful

At some point in your life you decided what it meant to not be beautiful, to have undesirable features, to be in less than perceived ideal shape, and to label differences / anomalies as flaws

Which also means that at some point you can also decide what it means to be beautiful, to celebrate your shape, to embrace your deviation from expected norms, and to accept what is truly human about your body

As you decided to believe in how you are not enough over time, or maybe it happened in a significant or traumatic moment, or even all at once

You may find that challenging the beliefs and having confidence in your new decision making around self-acceptance and beauty can also happen over time, in a moment (this one maybe?), or over a series of events

The important first step is recognizing that even if the beliefs have been “wired”, “conditioned”, or “reinforced” within you

They can also be detangled, removed, and replaced

Luckily for us, our body is equipped with a powerful tool which we can manipulate and change

And even better? That tool is our control center

Commanding your brain and leading yourself through introspection & commitment to new thought patterns, new behaviors, and new environments will ultimately lead to a new, and improved (depending on how you apply yourself), reality

Don’t wanna go at it alone? Contact me to discuss how we can work together so you can BUILD MORE THAN JUST A BODY and truly make peace with yourself

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