Welcome to my Blog
I write a new blog almost daily! Feel free to comment, share, and connect with me! I love hearing from my readers!
Welcome to my Blog
Sometimes we convince ourselves that we “just have to experience it ourselves” in order to really learn or grow or understand what we are going through
But there is so much power in being proactive, reaching out for help, and choosing to get ahead of our problems
Working with a mentor isn’t about them giving you all the answers anyways
The best mentors guide you to find the best solutions so you truly feel empowered
The best mentors know that if they handed you every answer, there’d be no true learning & therefore no true growth or healing afterall
It’s a fine balancing act between giving and guiding
They help you through what’s most challenging, pick up on things you might be hiding from our unaware of, and provide resources to grow through the struggles you’re facing or to create the growth you desire
Well, at least that’s all part of what I do 😉
Whether you’re dealing with the post-show blues, prep feels, never ending mental back & forths, or really just want to go even deeper into your personal development, mindset, & self-love journey
Know that it can be just as, if not more, productive to reach out for help along the way
If you struggled to perform an exercise in the gym, you’d seek help. Your mental struggles should not be an exception to this behavior
You actually don’t have to go at it alone❤️
I created some free resources to lend a helping hand to those who might be struggling and need some support along the way
Get Access to the free 7 day post-show blues coaching series
Download the free competitor card deck
My free Build More than Just a Body Bikini Mastermind LIVE event on October 12th in San Diego from 9am-2pm has room for one more person, click here to reserve it!
If you’re looking for more personalized support don’t hesitate to reach out, afterall, that’s what this post is all about. Knowing it is okay to ask for support❤️🧠😊 Send me a message on social media or click here to learn more.