Welcome to my Blog
I write a new blog almost daily! Feel free to comment, share, and connect with me! I love hearing from my readers!
Welcome to my Blog
You’re not beautiful because of your body, but your body is beautiful because of you
Our bodies are responsible for carrying us around this life to give all of us unique individusouls a human experience?! How amazing is that?
How awesome to know that we can influence & change our body with thoughts, behaviors, & habits?!
The fact that our body has built in self-care signals to say when its time to eat, rest, move, express, literally everything we experience our body gives us the ability to crave more of it, protect ourselves from similar negative experiences, or even give opportunities to transcend the person we thought we were at any given moment is really quite amazing
We have brains going with us everywhere which we can literally tap into & change or can change alone based on experiences In the matter of a moment & impact the rest of our life
Yet we still always have the power to recreate ourselves or our life
WE ARE LITERALLY MAGIC
For the last 6+ years I’ve known that my mission is to increase the level of self-love on this planet
It deeply saddens me to see so many people walking around self-loathing & even creating realities for themselves that are not ideal at all just because on some level they don’t feel worthy, deserving, or capable of MORE
Perspective shifting, knowledge, practice, & a desire are what we each need to continuously grow & enact change in ourselves & as a byproduct, our lives
The days I obsess over how my body look are few & far between because I’m far more focused & committed to seeing & celebrating the unbelievableness that each of us are
It’s taken me time to heal my relationship with my body & it is of course a DAILY commitment
I’ve made conscious choices to shift my thought patterns & create new neural pathways that no longer say “body=not good enough” but now say “body=scarily undefinably more than enough”
I’ve shifted from being hyper focused on the look to being hyper aware of how I feel & the person I am becoming as I shape shift
Of all the ways I’ve freed myself from the wild capacities of my own mind, unconditionally loving my body is 1 of my most cherished ❤️💆🏻♀️
BUILD MORE THAN JUST A BODY