MICHELLE HURST: Building the Booty, Competing as a Lifestyle, Training According to your Goals, Recovery, Judges Feedback
In this episode, Celeste Rains-Turk talks to Michelle Hurst, a kickass athlete who has been competing since 2012, retired from her silicon valley corporate job at 40 years old to pursue her passions in fitness representing the total package as a certified personal trainer, runner, 1st degree blackbelt in Mixed Martial Arts, sponsored global formulas athlete all while being co-owner and Bikini Head Coach of Handsome Muscle.
Michelle shares some of her key strategies behind her popular glute transformation, competing as a lifestyle, training according to your goals, building off of judges feedback, recovery methods for optimal performance, and what it is like to prep with her husband.
CONNECT WITH MICHELLE:
IG: @michelleifbbpro / @handsomemuscle
Michelle Hurst was born and raised in Manila, Philippines and currently resides in San Jose, CA. She is an IFBB Bikini Pro, co-owner and Bikini Head Coach of Handsome Muscle. Team Handsome Muscle is a community of competitive and lifestyle clients whom share the same passion for fitness and self improvement. Team Handsome Muscle prides themselves on a more personalized approached and push the importance of communication and accountability. Their vision is to create a family of like minded individuals that can lean on each other and work together to create a stronger team.
Michelle worked in the heart of the Silicon Valley for over 20 years. She started as a receptionist and climbed the corporate ladder to Senior Management of Procurement for a Digital Entertainment company, where she retired at the age of 40 in 2014. Michelle's passion is in the health and fitness industry and making the transition was inevitable. She is a certified personal trainer, runner, and is a 1st degree blackbelt in Mixed Martial Arts.
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Confessions of a Bikini Pro Podcast
The Confessions of a Bikini Pro Podcast is the only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media
CONFESSIONS OF A BIKINI PRO PODCAST
The Confessions of a Bikini Pro Podcast is the only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting.
The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities. A
All show notes, links, and information can be found on THIS PAGE, JUST SEARCH THE ATHLETE YOU WANT TO LISTEN TO OR KEEP SCROLLING.
Make sure to SUBSCRIBE, RATE, AND REVIEW THIS PODCAST if you LOVE it as much as we do so we can continue spreading the message to people worldwide! And be sure to follow @celestial_fit on Instagram too so you never miss an episode!