Confessions of a Bikini Pro Podcast

SARAH DEVORE; Traveling on Prep, Taking Care of your Body, Staying Lean, Setting a Positive Example for your Kids

4/12/2019

In this episode, host Celeste Rains-Turk, talks to Sarah Devore, a stay at home mom of 4 with a degree in biotechnology who previously did DNA sequencing at the UCSD cancer center. She ran marathons in the past but has been competing for 6 going on 7 seasons, after 12 national shows, 7 top 5 placings, and a few placings so close she could taste it, she earned her pro card and has now done 3 pro shows placing in the top 10 twice

Sarah didn't expect to ever go pro but from one show to the next the goal seemed more and more possible. She talks about what it is like to place differently from one show to the next, how she sought out judges feedback like crazy, and the way she was able to improve through reverse dieting and mental strength. She shares her thoughts on this mentality of one way being better than the next and how the best thing we can do is what is truly best for ourselves. She shares her own reverse diet structure and how she has been able to actually reverse diet into shows.

As a travel lover and family woman, Sarah gives us her best tips for traveling while on prep, staying present with your family, and enjoying this lifestyle along the way. She provides great insight into how she has instilled a positive relationship with food, her body, and her goals to her children. You won't want to miss what she tells them about eating for the body!

With all her insights and great advice, I hope you enjoyed this episode! Seeing you all share screenshots or thoughts about it means so much to me and I just love hearing your feedback! Please make sure to rate, review, and subscribe so you never miss an episode!

To connect with Sarah visit her Instagram: https://www.instagram.com/sjanedevore/?hl=en

To become a Patron and support the Production of the show please visit: www.patreon.com/celestialfit A little bit goes a LONG way so I can keep making episodes every week and start putting together some cool extras!

To express interest in / learn more about the LIVE Bikini Mastermind Event in Southern California to make peace with food, your body, and your goals in the improvement season visit: https://celeste-rainsturk.clickfunnels.com/live-bikini-mastermind-event-interest-page

Listen on Spotify Now

Listen on iTunes Now

0 Comments

Confessions of a Bikini Pro Podcast

The Confessions of a Bikini Pro Podcast is the only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media

(You know, the stuff we tend to wonder about the most).

The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities.

There are a wide range of topics discussed including, but DEFINITELY NOT limited to; post show rebound, health complications, eating disorders, mental illnesses, winning mindset, dealing with losses, judges feedback, approaches to the stage, life outside of competing, money, relationships, philosophy, pursuing passions, and SO MUCH MORE!

All show notes, links, and information can be found on www.celestial.fit/podcast

Make sure to SUBSCRIBE, RATE, AND REVIEW THIS PODCAST if you LOVE it as much as we do so we can continue spreading the message to people worldwide!

And be sure to follow @celestial_fit on Instagram too so you never miss an episode!

SARAH DEVORE; Traveling on Prep, Taking Care of your Body, Staying Lean, Setting a Positive Example for your Kids

Confessions of a Bikini Pro Podcast

Archives

Categories