DR. JESSICA WILSON: How to Hire the Right Coach for You, Decreasing Stress Related Anxiety, Being Multi-Faceted, and Visualization for Success
In this episode, Celeste speaks with, Dr. Jessica Wilson, a full time veterinarian who has residency in dentistry and oral surgery and is currently practicing end of life care and hospice in orange county, CA
Tune in to hear about what inspired her to start bodybuilding and her key building blocks to putting on more size and muscle and staying inspired to keep competing after getting last call-outs at a National show she felt she had brought her best to and how she managed to gain her procard not long after that show...
She also dives into the responsibilities of the athlete and the coach, how to find the best coach for you, and how having a coach has changed her life.
Jess also shares her struggles with stress and anxiety and how she works through these blocks to keep going despite stress and anxiety that balancing work and life can bring. All while embracing a positive mindset, deciding to make a change, and even gain insight from how she utilizes visualization and speaks her dreams into existence not only in bodybuilding but also in her life and business.
Connect with Jess on Instagram: @jessfitvet
SPONSORED ATHLETE Discount Codes:
Global Formulas - Code "Jess"
Toxic Angelz Bikinis - Jessica15
The Shoe Fairy - Jessfitvet
Built Apparel – Jessfitvet
Confessions of a Bikini Pro Podcast
The Confessions of a Bikini Pro Podcast is the only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media
CONFESSIONS OF A BIKINI PRO PODCAST
The Confessions of a Bikini Pro Podcast is the only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting.
The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities. A
All show notes, links, and information can be found on THIS PAGE, JUST SEARCH THE ATHLETE YOU WANT TO LISTEN TO OR KEEP SCROLLING.
Make sure to SUBSCRIBE, RATE, AND REVIEW THIS PODCAST if you LOVE it as much as we do so we can continue spreading the message to people worldwide! And be sure to follow @celestial_fit on Instagram too so you never miss an episode!