In this episode, Celeste Rains-Turk speaks with Geri Berger, Team Elite warriors head coach and seasoned competitor who consistently places top 5 in pro bikini and has graced the Arnolds Classic Australia stage and the Olympia.
She is the regional general manager and partner of Island Club & Spa, a high end luxury fitness club and spa in Honolulu, Hawaii and as an IFBB bikini pro, she continues to inspire, motivate and educate individuals on being the best that they can be at any age.
Tune in to hear Geri open up on making competing a lifestyle and all about how she manages being a full time business owner, trainer, mom, and professional athlete.
Learn about how she has instilled the message of education over deprivation in her son and all her athletes.
Plus, hear about her doctor's take on the one thing she does every week (that her coach may not know about) that has helped her to stay healthy in competing.
Connect with Geri:
Confessions of a Bikini Pro Podcast
The Confessions of a Bikini Pro Podcast is the only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media
CONFESSIONS OF A BIKINI PRO PODCAST
The Confessions of a Bikini Pro Podcast is the only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting.
The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities. A
All show notes, links, and information can be found on THIS PAGE, JUST SEARCH THE ATHLETE YOU WANT TO LISTEN TO OR KEEP SCROLLING.
Make sure to SUBSCRIBE, RATE, AND REVIEW THIS PODCAST if you LOVE it as much as we do so we can continue spreading the message to people worldwide! And be sure to follow @celestial_fit on Instagram too so you never miss an episode!