In this episode, Celeste Rains-Turk speaks with Jacky Gomez, a Spanish athlete who was born and raised in New York, has been married to her highschool sweetheart for 9 years and aside from being a sponsored athlete and bikini pro she is also a teacher at a Montessori school.
Jacky shares some of the struggles she faced after being in a caloric deficit and doing tons of cardio for so long. She talks about how she switched up her nutrition and training and took the leap of faith which ended up paying off big time. By bringing back the motivation she lost after getting sick after competing a lot in a short period of time, she was facing depression, anxiety, and her body shut down. She couldn't even train because she was so exhausted and out of it, everything was off. She recalls moments as an amateur that helped her in her years competing and what Nicole Wilkins said to her on stage that provided her new perspective, what she did to overcome some negative judges feedback before stepping on stage to earn her pro card, and the way that sponsorships offload a lot of the expenses competing brings. Please make sure to rate, review, and subscribe so you never miss an episode! Let Celeste know what you thought on Instagram: @celestial_fit Connect with Jacky Here: https://www.instagram.com/jackyy_fit/
0 Comments
Leave a Reply. |
Confessions of a Bikini Pro PodcastThe Confessions of a Bikini Pro Podcast is the only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media Archives
January 2019
Categories
All
|
Celeste Rains-Turk; Celestial_Fit International and Building More than Just a Body
CONFESSIONS OF A BIKINI PRO PODCAST
The Confessions of a Bikini Pro Podcast is the only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting.
The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities. A
All show notes, links, and information can be found on THIS PAGE, JUST SEARCH THE ATHLETE YOU WANT TO LISTEN TO OR KEEP SCROLLING.
Make sure to SUBSCRIBE, RATE, AND REVIEW THIS PODCAST if you LOVE it as much as we do so we can continue spreading the message to people worldwide! And be sure to follow @celestial_fit on Instagram too so you never miss an episode!
RSS Feed