KERRIN PHILLIPS; Why am I Still Doing This?, Sustainability, the Scale, Mental & Physical Recovery After a Show, & Making Every Show Special

6/7/2019

In this episode, host Celeste Rains-Turk speaks with Kerrin Phillips, who earned her Pro card at USA Nationals in 2018. She started her online fitness and nutrition coaching business, and previously worked full-time as an Engineer in the corporate world. She now coaches full-time and enjoying a long off-season including traveling, running her business, and spending lots of time with her husband and fur babies.

Kerrin opens up about how life has been since stepping away from the stage for a long off-season after non-stop prep for her pro card. She shares what it was like to place top 5 at 6 national shows before finally earning her pro card. Kerrin tells us about what it was like to be on prep and how her life is different off of prep with her schedule, traveling, food, health, and focus.

Kerrin talks about what it was like to not see any weight changes for 12 weeks, what it was like to leave her career to pursue fitness coaching, how she has learned from having so many different coaches of her own, what she has learned from competing, and how it was to prep with her now husband and how they make the most of every show.

Connect with Kerrin here:
Instagram: https://www.instagram.com/kerrinmichele/?hl=en
All LINKS: https://linktr.ee/kerrinmichele

If you haven't submitted your interest form for the bikini mastermind event please do so here:
https://celeste-rainsturk.clickfunnels.com/bikini-mastermind-event-interest

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Confessions of a Bikini Pro Podcast

The Confessions of a Bikini Pro Podcast is the only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media

(You know, the stuff we tend to wonder about the most).

The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities.

There are a wide range of topics discussed including, but DEFINITELY NOT limited to; post show rebound, health complications, eating disorders, mental illnesses, winning mindset, dealing with losses, judges feedback, approaches to the stage, life outside of competing, money, relationships, philosophy, pursuing passions, and SO MUCH MORE!

All show notes, links, and information can be found on www.celestial.fit/podcast

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KERRIN PHILLIPS; Why am I Still Doing This?, Sustainability, the Scale, Mental & Physical Recovery After a Show, & Making Every Show Special

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Confessions of a Bikini Pro Podcast

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