NOORA MAHONEN; 2nd Callouts to Olympia Qualified, Self-Belief, Making Necessary Changes, Prioritizing Posing, Winning Money, 2 a Days

12/20/2019

In this episode, Celeste Rains-Turk chats with Noora Mahonen, 22 year old Olympia qualified competitor who earned her pro card in July of 2018 and went on to place 2nd at her pro debut and has since won two pro shows.

Noora talks about what got her into competing and how she stepped on stage for the first time at 17 years old. She shares what she has had to focus on given her body type and what she has done to level up since turning pro.

Noora gives us some insight into what she learned from gaining 20 kilos in 2 weeks after one of her shows and how it impacted her preps. Celeste and she get into the impact of mindset work in physique sport longevity. They even discuss why finding a plan that you love is important and how to change your mindset to overcome pressure.

Celeste asks Noora what it was like to go from getting second callouts one month to being Olympia qualified the next and how her perspective in the gym and with food has changed since knowing she would be on one of the most prestigious stages in bodybuilding.

Noora mentions how working with Breena Martinez was a game changer for transforming her posing and presentation and how often she practiced her posing to nail it. She also discusses what she does to maintain a full look when her body wants to get lean and flat so quickly.

The two get into Noora's usual day to day life, her love of travel, what she does when training 2x a day and how her shoot with JM Manion for the Miami Beach shoot was.

Noora shares great advice and experience throughout the episode that you won't want to miss.

Connect with Noora on Instagram: https://www.instagram.com/nnooraemiliam/
Connect with Celeste on Instagram: https://www.instagram.com/celestial_fit/

Join the On-Demand Mindset Coaching Platform for Competitors HERE

Sign up for the LIVE Build More than Just a Body Event Now by clicking HERE

LISTEN / SUBSCRIBE ON ITUNES

LISTEN / SUBSCRIBE ON SPOTIFY

RECEIVE ON-DEMAND MINDSET COACHING FOR THE SEASON YOU ARE IN

Follow Celeste on Instagram

Enroll in the 7 Day Post-Show Coaching Series (FREE)

Download the Competitor Card Deck (FREE)

Become a Patron to Support the Production of the Show

0 Comments

Confessions of a Bikini Pro Podcast

The Confessions of a Bikini Pro Podcast is the only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media

(You know, the stuff we tend to wonder about the most).

The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities.

There are a wide range of topics discussed including, but DEFINITELY NOT limited to; post show rebound, health complications, eating disorders, mental illnesses, winning mindset, dealing with losses, judges feedback, approaches to the stage, life outside of competing, money, relationships, philosophy, pursuing passions, and SO MUCH MORE!

All show notes, links, and information can be found on www.celestial.fit/podcast

Make sure to SUBSCRIBE, RATE, AND REVIEW THIS PODCAST if you LOVE it as much as we do so we can continue spreading the message to people worldwide!

And be sure to follow @celestial_fit on Instagram too so you never miss an episode!

NOORA MAHONEN; 2nd Callouts to Olympia Qualified, Self-Belief, Making Necessary Changes, Prioritizing Posing, Winning Money, 2 a Days

Leave a Reply.

Confessions of a Bikini Pro Podcast

Archives

Categories