This episode, Celeste Rains-Turk and Tamara Haddad dive deep into the post show rebound, weight gain, and the mental toughness required to make it through these challenges.
Tamara is an incredible coach, trainer, model, and teammate… she is a 2x Olympian and one hell of a competitor who has graced the most prestigious stages in the world since earning her pro card in 2013.
She shares her vulnerable story about her recent struggle with going from 118-140 pounds after a show and how it makes her feel.
Tamara shares how she can relate to the average joe as an elite competitor and reminds us that the pros are no better than the next athlete.
Listen to the episode for more insight and vulnerability on; Post Show Rebound, Dealing with Losses and Celebrating Wins, Balancing Life.
CONNECT WITH TAMARA:
*YouTube Channel: Tamara Jordan
TAMARA AT A GLANCE:
* Olympian: 2015 and 2017
IFBB Pro Bikini Athlete (Pro Card obtained in 2013)
2theT Bikini Competition Coach
* Online Training and Nutrition Coach
* Personal/Group Training AAAI/ISMA Certified
* Posing Technique/Stage Presentation Coach
* Published Fitness Model
* Bachelorette Degree: Psychology 2010
Confessions of a Bikini Pro Podcast
The Confessions of a Bikini Pro Podcast is the only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media
CONFESSIONS OF A BIKINI PRO PODCAST
The Confessions of a Bikini Pro Podcast is the only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting.
The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities. A
All show notes, links, and information can be found on THIS PAGE, JUST SEARCH THE ATHLETE YOU WANT TO LISTEN TO OR KEEP SCROLLING.
Make sure to SUBSCRIBE, RATE, AND REVIEW THIS PODCAST if you LOVE it as much as we do so we can continue spreading the message to people worldwide! And be sure to follow @celestial_fit on Instagram too so you never miss an episode!