TIFFANY JENSEN: Accepting What Is, Making Every Rep Count, Handling Judges Feedback, Prioritization and Organization, and Pursuing your Life Goals
In this episode, host Celeste Rains-Turk, speaks with Tiffany Jensen, a full time HR manager, writer for Forbes.com, co-owner of Elite aesthetics gym with her hubby and the momma to 7 doggies.
Tiffany gives us the low down on how she stays so organized and on task when accomplishing her day to day tasks, career goals, and client demands.
She explains her process for choosing what shows to do, handling judges feedback, and making every rep count in the gym. Sharing some of her best tips, tricks, and hacks for giving her workouts, life, relationship, preps, and off season her absolute all.
Aside from her incredible experience, she also has a Bachelor's in Kinesiology, Psychology, and a Master's Degree in Business and Human Resource Management so grab a pen because you will hear a lot of amazing golden nuggets throughout this episode!
Connect with Tiffany Here:
GYM/POSING/COMP PREP: http://elitegymaz.com/
Confessions of a Bikini Pro Podcast
The Confessions of a Bikini Pro Podcast is the only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media
CONFESSIONS OF A BIKINI PRO PODCAST
The Confessions of a Bikini Pro Podcast is the only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting.
The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities. A
All show notes, links, and information can be found on THIS PAGE, JUST SEARCH THE ATHLETE YOU WANT TO LISTEN TO OR KEEP SCROLLING.
Make sure to SUBSCRIBE, RATE, AND REVIEW THIS PODCAST if you LOVE it as much as we do so we can continue spreading the message to people worldwide! And be sure to follow @celestial_fit on Instagram too so you never miss an episode!