Check out this slideshow for more!
READ MISSY'S (PICTURED ABOVE) FULL STORY HERE: http://www.celestial.fit/blog/client-spotlight-how-missy-changed-her-body-composition-in-12-weeks-without-a-restrictive-diet-while-living-life-to-the-fullest-despite-physical-limitations
Fiona accomplished this in only ONE MONTH!
More love from my awesome clients!
As a busy entrepreneur running multiple businesses, Jeremy Adams needed a plan that would help him achieve his goals without being time consuming and taking away from his busy life.
Given that he was always traveling and on the go, we worked together to figure out exactly what type of nutrition program would be best for him based on his goals as well as the life he leads. I was able to crunch numbers and also hook Jeremy up with a meal prep company to make his meals and comply with his body’s needs and goals.
Then hold him accountable to his progress, goals, and daily actions. Something I want to make very clear is that all my 1:1 coaching is extremely custom tailored to you and your lifestyle as well as your body.
There’s no way that Jeremy, being as busy as he is, could have spent a ton of time prepping meals throughout the week so for him, he needed a way to know what to eat when he went out to meetings, parties, with friends, traveling, and just to grab out of the fridge during his busy day.
Jeremy was SO consistent and an absolute pleasure to work with. I admire his success in his business and life and I am so glad I could play a key role in lifestyle and getting his health back on point. Aside from all this, Jeremy lost weight and inches and developed a real sustainable way of life.
I’m super happy to be sharing his story with you and I’m very grateful he took the time out of his day to record this so more people could find the lifestyle they need too. Interested in having your own life changing program developed to be sustainable, enjoyable, and fitting to you, your goals, and your needs?
Tired of cookie cutter plans that just don’t mesh with you or your schedule? Need a solution to make your health a priority without it taking away from your day to day non-negotiables? I would love to chat with you and see what we can do to make that happen. Speaking to your soul?
Contact me Contact or Apply for coaching here:https://form.jotform.com/81454825005150
Once you do this, I’ll review your application and be in contact with you if I feel we are a good fit for each other (I only say YES to working with people who take action and are ready to create lifelong change, like Jeremy said it’s not a ‘get fit quick’ scheme).
Can’t wait to learn more about you! PS if you have any questions, just shoot me a message and I’d be more than happy to help you.
Carina's 16 day progress check in:
READ CARINA'S FULL STORY/SEE MORE PROGRESS AND STATS HERE: http://www.celestial.fit/blog/client-spotlight-making-fitness-fit-your-life
Matt H. Results:
Suzie Smith (18 year old) was an absolute amazing client and a wonderful person, I loved working with her too and here is what she has to say:
"My weight has always been a "problem", always something I so badly wanted to change until it come to actually working hard at the gym, or when I was faced with a plateful of donuts. My life was a non stop diet and exercise plan and I constantly felt like I was failing at. I heard about Celeste and I decided it was time to get help.
Right when I contacted Celeste I knew she was going to 1) change the way I felt about my body and 2) totally kick my butt into shape.
She immediately got me on a workout and eating plan that was perfect for me. It was no small commitment. I spend longer cooking and preparing my meals, and spent more time at the gym.
Celeste provided me with a workout plan, as well as a schedule in which we could meet with each other. We would work various body parts at different levels of difficulty. She trained me about 3 times a week and I cannot even begin to describe the changes I began to see.
Celeste coached me through my eating, excercise, and viewpoint on my body. She helped me push myself to reach incredible goals. I often woke up the next morning barley able to move but this motivated me more.
I not only could feel my results but I could see them. I strongly recommend Celeste's diet and exercise plans, but more so than this, her personal training."
Love hearing about my clients positive journies to living a lifestyle which serves them at a higher level!
“I feel good! I'm really slimming down but, with that, the muscle definition has me like?? (whoa basically) haha loving the plan though :) thanks again xx”- Fiona
“Okay, first off I just want to say. I love it! It's awesome always having a plan. I'm feeling more confident in the gym and FEELING much stronger. :) also- HIIT day is my favorite”- Samantha first week in
"The eating is good I've got it down to a science when I'm at the grocery store which took a while. It's def hard with all my students bringing in cookies. I caved a few times but all in all I'm proud of myself. I will upload pics when I get home. ( around 4) I'm really enjoying doing the boxing again it's a great stress reliever and it was cool that I felt stronger doing it this time around." -Samantha after 8 Weeks!
"I don't know how to describe it, I just feel cleaner inside, I know that sounds weird but it's just cleaner you know? I am not getting sick as often or feeling stomach aches, I just feel better"-Ricky
Vanessa's Transformation in only 4 months!