On-Demand Mindset Coaching Platform for Competitors in Prep or in Improvement Season/Taking Time Off
ARE YOU LOOKING FOR SUPPORT WITH THE MENTAL DEMANDS THAT COMPETING BRINGS DURING PREP & THE IMPROVEMENT SEASON?
Wish you had a place you could go to ease your mind, help you understand your struggle, and find a solution immediately?
INTRODUCING...The First & ONLY Online Platform for Competitors to Receive INSTANT Access to Support, Guidance, and Mentorship Based on a Mental Struggle they are Facing
As a competitor, your mindset is tested and challenged in new ways daily both in prep and during your improvement season. This platform was created for competitors like you to visit at ANY time to be given effective tools to immediately work through whatever it is they're struggling with at a competitor friendly price...
Wish you had a place you could go to ease your mind, help you understand your struggle, and find a solution immediately?
INTRODUCING...The First & ONLY Online Platform for Competitors to Receive INSTANT Access to Support, Guidance, and Mentorship Based on a Mental Struggle they are Facing
As a competitor, your mindset is tested and challenged in new ways daily both in prep and during your improvement season. This platform was created for competitors like you to visit at ANY time to be given effective tools to immediately work through whatever it is they're struggling with at a competitor friendly price...
Food Relationship Healing & Discovery Journal Program for Competitors with 1:1 Coaching and Support
What if you could get to the root of where your negative relationship with food is coming from & release the urge to binge or restrict, the guilt you have, or the patterns that aren’t moving you closer to your goals?
Do you love food but find yourself thinking about it and obsessing over it so much that it takes over your life?
Are you filled with guilt?
Do you fear your all or nothing mentality?
Do you have an overwhelming desire and urge to binge only to be followed with extreme guilt and low self-esteem when you look in the mirror?
What if I told you in the matter of 5 weeks your relationship with food could be entirely transformed?
What if I told you I had a way for you to become so in tune with your body that the thoughts in your mind can’t control you?
What if I told you I could help you prevent a big binge session?
What If I told you that if you commit to my PTG process for even 2 weeks you’ll already have a greater understanding of the decisions you make, the guilt you have, and the way to overcome the negative feelings consuming you every day?
No matter if you are on prep or in your improvement season, this food freedom development and journaling program was built to help
It can be used in conjunction with ANY meal plan
It will deepen your self-awareness, strengthen your relationship with food and your body, and help you release guilt, understand your cravings, and feel completely empowered and in control with your decisions again?
Well, I can and this does.
5 weeks. That’s it
I won’t sugar coat this, you have to be willing to put in the work day in and day out just like you do with your training
If you’re interested, send me a message saying “food freedom” and I’ll get you the options for moving forward.
You deserve peace with food, you deserve peace in your mind, you deserve to be comfortable in your body
Most of all, you deserve better than this.
Do you love food but find yourself thinking about it and obsessing over it so much that it takes over your life?
Are you filled with guilt?
Do you fear your all or nothing mentality?
Do you have an overwhelming desire and urge to binge only to be followed with extreme guilt and low self-esteem when you look in the mirror?
What if I told you in the matter of 5 weeks your relationship with food could be entirely transformed?
What if I told you I had a way for you to become so in tune with your body that the thoughts in your mind can’t control you?
What if I told you I could help you prevent a big binge session?
What If I told you that if you commit to my PTG process for even 2 weeks you’ll already have a greater understanding of the decisions you make, the guilt you have, and the way to overcome the negative feelings consuming you every day?
No matter if you are on prep or in your improvement season, this food freedom development and journaling program was built to help
It can be used in conjunction with ANY meal plan
It will deepen your self-awareness, strengthen your relationship with food and your body, and help you release guilt, understand your cravings, and feel completely empowered and in control with your decisions again?
Well, I can and this does.
5 weeks. That’s it
I won’t sugar coat this, you have to be willing to put in the work day in and day out just like you do with your training
If you’re interested, send me a message saying “food freedom” and I’ll get you the options for moving forward.
You deserve peace with food, you deserve peace in your mind, you deserve to be comfortable in your body
Most of all, you deserve better than this.
Post-Show Personal Development Program
Never Experience the Post-Show Blues Again
Are You a Bikini Competitor Currently in or Starting Your Off-Season and Anxious to Feel Comfortable in Your Body, Around Food, and with Your New Goals?
DO YOU STRUGGLE WITH:
WHAT IF YOU KNEW EXACTLY HOW TO MAKE PEACE WITH FOOD AND YOUR BODY AFTER A SHOW?
- An unhealthy relationship with food (binging, overeating, over-restricting, avoidance, punishment, guilt, not knowing how to find a balance, etc.)?
- Body image (seeing your body differently than it really is and feeling like you look bloated ALL the time)?
- Feeling confident in your skin as you begin building muscle and getting your health back even when that means more fat begins to come back?
- Setting new goals and creating a new identity now that you are no longer on prep?
- Listening to Your Body and Trusting the Process Required in this Season of Growth?
WHAT IF YOU KNEW EXACTLY HOW TO MAKE PEACE WITH FOOD AND YOUR BODY AFTER A SHOW?
Food Freedom Academy
Breakdown the Barriers
Breakdown and Breakthrough the Barriers between you and Food. Discover what is truly holding you back from a beautiful relationship with food.
Mend your Relationship with Food
MEND your current relationship with food so that YOUR BODY can guide you to make empowering choices WITHOUT the need or desire for rules and restrictions.
Open up to Your Intuitive Eater
Discover the voice of your soul that understands your body and the nourishment it needs. Realize the power of trusting your ability to fuel yourself.
Find Balance
Feel comfortable around food, confident in your decisions on what you're eating (whether it's a cupcake or a carrot), trust your intuition, release fear of foods, and feel amazing about the food you choose to nourish yourself with daily.
Breakdown and Breakthrough the Barriers between you and Food. Discover what is truly holding you back from a beautiful relationship with food.
Mend your Relationship with Food
MEND your current relationship with food so that YOUR BODY can guide you to make empowering choices WITHOUT the need or desire for rules and restrictions.
Open up to Your Intuitive Eater
Discover the voice of your soul that understands your body and the nourishment it needs. Realize the power of trusting your ability to fuel yourself.
Find Balance
Feel comfortable around food, confident in your decisions on what you're eating (whether it's a cupcake or a carrot), trust your intuition, release fear of foods, and feel amazing about the food you choose to nourish yourself with daily.
12 Week Booty Building Program
Shape, Lift, and Sculpt Your Booty
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Work with me 1:1 as a VIP Client
Working with me 1:1 is only for a few people each month as it is intensive time and commitment from me. I only work with driven, committed, action takers ready to fully give themselves what they deserve and start Building More than Just a Body!
What to expect:
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1:1 Breakthrough Mindset Coaching Calls
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Packaged Yearlong Programs!Standard coaching package:
This program is application only. *There are payment plans available* |
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Press and Speaking Inquiries Please Click Here
