Food Relationship Healing & Discovery Journal Program for Competitors with 1:1 Coaching and Support

What if you could get to the root of where your negative relationship with food is coming from & release the urge to binge or restrict, the guilt you have, or the patterns that aren’t moving you closer to your goals?

Do you love food but find yourself thinking about it and obsessing over it so much that it takes over your life?
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Are you filled with guilt?

Do you fear your all or nothing mentality?

Do you have an overwhelming desire and urge to binge only to be followed with extreme guilt and low self-esteem when you look in the mirror?

What if I told you in the matter of 5 weeks your relationship with food could be entirely transformed?

What if I told you I had a way for you to become so in tune with your body that the thoughts in your mind can’t control you?

What if I told you I could help you prevent a big binge session?

What If I told you that if you commit to my PTG process for even 2 weeks you’ll already have a greater understanding of the decisions you make, the guilt you have, and the way to overcome the negative feelings consuming you every day?

No matter if you are on prep or in your improvement season, this food freedom development and journaling program was built to help

It can be used in conjunction with ANY meal plan

It will deepen your self-awareness, strengthen your relationship with food and your body, and help you release guilt, understand your cravings, and feel completely empowered and in control with your decisions again?

Well, I can and this does.

5 weeks. That’s it

I won’t sugar coat this, you have to be willing to put in the work day in and day out just like you do with your training

If you’re interested, send me a message saying “food freedom” and I’ll get you the options for moving forward.

You deserve peace with food, you deserve peace in your mind, you deserve to be comfortable in your body

Most of all, you deserve better than this.

CLICK HERE TO APPLY FOR THE 5 WEEK FOOD RELATIONSHIP
HEALING ​AND DISCOVERY JOURNAL PROGRAM

Post-Show Personal Development Program
Never Experience the Post-Show Blues Again

Are You a Bikini Competitor Currently in or Starting Your Off-Season and Anxious to Feel Comfortable in Your Body, Around Food, and with Your New Goals?

DO YOU STRUGGLE WITH:  

• An unhealthy relationship with food (binging, overeating, over-restricting, avoidance, punishment, guilt, not knowing how to find a balance, etc.)?  
• Body image (seeing your body differently than it really is and feeling like you look bloated ALL the time)? 
• Feeling confident in your skin as you begin building muscle and getting your health back even when that means more fat begins to come back?  
• Setting new goals and creating a new identity now that you are no longer on prep?  
• Listening to Your Body and Trusting the Process Required in this Season of Growth? 

WHAT IF YOU KNEW EXACTLY  HOW TO MAKE PEACE WITH FOOD AND YOUR BODY AFTER A SHOW?

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Click Here to Learn More about the Post-Show Personal Development Program

Food Freedom Academy 

Breakdown the Barriers
Breakdown and Breakthrough the Barriers between you and Food. Discover what is truly holding you back from a beautiful relationship with food. 

Mend your Relationship with Food
MEND your current relationship with food so that YOUR BODY can guide you to make empowering choices WITHOUT the need or desire for rules and restrictions.

Open up to Your Intuitive Eater
Discover the voice of your soul that understands your body and the nourishment it needs. Realize the power of trusting your ability to fuel yourself. 
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Find Balance
Feel comfortable around food, confident in your decisions on what you're eating (whether it's a cupcake or a carrot), trust your intuition, release fear of foods, and feel amazing about the food you choose to nourish yourself with daily. 

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Learn More about the Food Freedom Academy

12 Week Booty Building Program

"I am wearing short shorts for the first time in 2.5 years since having my boy because I have muscle in my legs now! I love my legs for the first time in years and it makes me want to cry."-Eleni G.

Tested and Proven to Create Results! Celebrity Mindset Mentor, Thought Leader, Philanthropist and Elite Business Coach, Regan Hillyer's results prove it!

Shape, Lift, and Sculpt Your Booty

• My home or Gym guides are inspired from the exercises and workouts which have provided myself and others with the best booty shaping results and transformations
• Workout routines guaranteed to develop your glutes while shaping and toning your lower body. 
• The Plan is Mobile Friendly and Delivered to You through a Smart Phone Friendly App where you are able to watch demonstrative videos, and read clear and concise explanations of each exercise in the program. 
• In this app you are also able to track your progress through recording your body stats, taking photos and measurements, and even tracking the amount of weight you lift, sets you do and reps you hit to see if you are falling within the plans guidelines!
• You can even check in with me 1x per week with any questions you have, I can't wait to see all that you accomplish!

Become a Booty Builder Today!

Work with me 1:1 as a VIP Client

Working with me 1:1 is only for a few people each month as it is intensive time and commitment from me. I only work with driven, committed, action takers ready to fully give themselves what they deserve and start Building More than Just a Body!

What to expect:

• Massive Results Based on Your Specific Goals
• Transform Yourself Inside and Out
• Develop the proper mindset, behaviors, well-being, health, fitness, exercise, and nutrition regimens based on what you are looking to achieve
• Completely customized to you, your goals, and your current state of physical and mental being
• 1:1 Coaching Calls Every Week 
• Mindset Mentoring 
• Exercise and Nutrition Regimens adjusted with your results and built based off what you like and what you need
• Knowledge and Tools to carry you onward forever in your journey of Building More than Just a Body for long term sustainable results

*Programs can be meal plan only, training only, or mindset only dependent on your goals, essentially you get FULL access to me anytime you like and we go DEEP to release, uncover, and move you forward. 

1:1 Breakthrough Mindset Coaching Calls 

• Release limiting beliefs 
• Unlearn and Relearn Behavior and Thought Patterns
• Address Negative Emotions such as: Self-Doubt, Fear, Overwhelm, Anger, Anxiety, Guilt, Hurt, Sadness, Low Self-Esteem, Worth, Confidence, and anything you need to release to move forward
• Up-level in any area of your life with a new mindset
• Action Steps as well as direct guidance

Packaged Yearlong Programs!

Standard coaching package: 

• Access to my VIP membership site for the year + the bonuses which come with it. 
  
• Monthly mindset coaching calls with me. 
  
• All inclusive retreat ticket *not including airfare/travel*

Premium package: 

• Everything listed above
  
• 1 VIP 1:1 day (I fly to you)

Platinum package: 

• 1:1 customized coaching (my current VIP coaching which includes custom meal and training plans updated every 2-4 weeks based on progress, daily check ins, weekly mindset coaching calls for the first month then as needed or every week after that, 24/7 access to me) 
  
• Added Membership site access including the bonuses that come with that (Facebook support group too!) 
  
• All inclusive retreat ticket *not including airfare/travel* 
  
• 1 VIP 1:1 day (I fly to you)

If any of these packages sound amazing to you or you'd like to hear more about them please shoot me a message now.
This program is application only. 
*There are payment plans available*

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