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Who is this Workshop for?
If you answer yes to any of these questions, then it is for you!
Have you been trying to escape from food but feel like you just can't seem to control yourself?
Feeling like the snacks in your house are literally calling your name as you desperately try to focus on accomplishing other things?
Completely overwhelmed with emotional, mindless, late night, and stress induced eating that keeps sabotaging your results and commitment to your goals?
Do you wish you could just find a way to stay strong, cope, and finally feel good about your habits so you can go to bed proud and free of guilt?
In a Nutshell:
Personal Development, Food Freedom, and Mindset Coach
National Certified Counselor #1675746
B.A. Psychology - Notre Dame College. Magna Cum Laude
M.S. in Clinical Mental Health Counseling Summa Cum Laude
Associates in Science Degree with an emphasis in Clinical Nutrition and Dietetics
#1 Best-Selling Self-Help Author of 'Believe your way to Badass'
Host of the 'Confessions of a Bikini Pro' Podcast
NPC Bikini Competitor
Celeste Rains-Turk helps Competitors make peace with food, their body and their goals using psychology, personal development, mindfulness, and her signature PTG process
Throughout her time earning her Bachelor’s Degree in Psychology, she focused her research, reports, and studies on eating disorders, body image, self-concept, mindfulness, and personal growth.
While studying, she became a sought after coach in the personal development world and went on to write a #1 Best-Selling Self-help book, ‘Believe your way to Badass’.
She then obtained her Masters Degree in Clinical Mental Health Counseling to bring even greater support, knowledge, and education to competitors so they can receive even deeper help from someone who gets it and doesn't believe you have to stop competing to heal what mentally ails you.
After experiencing the post-show blues herself, healing her own negative relationship with food and learning to love her body at every stage, Celeste made it her mission to help other competitors Build More than Just a Body.
She launched into the competition world with her podcast, ‘Confessions of a Bikini Pro’ to have real, raw, and vulnerable conversations to show all competitors that even the most elite professionals have their ups and downs.
Celeste is passionate about changing the industry so that competitors can have fulfilling journeys both on prep and in the improvement season.
She believes that by prioritizing the inner work and developing a healthy mindset, competitors can have a more fulfilling journey.
Celeste knows the mental side of this sport is key to establishing longevity in this sport, ending the yo-yoing from show to show, and establishing goals that span beyond the stage.