Blog
What Bodybuilding Taught Me
New Blog Post Description ...more
Competitor's Blog Series
June 12, 2025•1 min read
What if you don't win your pro card?
celeste on stage ...more
Competitor's Blog Series
June 09, 2025•2 min read
Masterpiece or Score Card?
Masterpiece or Score Card? ...more
How To Love Yourself
June 09, 2025•2 min read
Distracted Eating
f you keep eating distracted, your body will stop trying to talk to you. And when it does, you’ll lose one of your greatest tools for transformation. ...more
Food Freedom
June 09, 2025•2 min read
HOW TO HANDLE POST-SHOW WEIGHT GAIN
HOW TO HANDLE POST-SHOW WEIGHT GAIN ...more
How To Love Yourself
June 05, 2025•2 min read
comparison steals more than joy
comparison steals more than joy ...more
Competitor's Blog Series
June 03, 2025•2 min read
Judges' Feedback, should you get it?
Judges' Feedback, should you get it? ...more
Competitor's Blog Series
June 02, 2025•2 min read
Why competitors get Post-Show Blues
Why competitors get Post-Show Blues ...more
Competitor's Blog Series
June 02, 2025•1 min read
Reasons your motivation in prep or improvement season might be low:
Reasons your motivation in prep or improvement season might be low: ...more
Competitor's Blog Series
May 28, 2025•1 min read
Coping Skills for your Busiest Days
Coping Skills for your Busiest Days ...more
Competitor's Blog Series
May 23, 2025•1 min read
Mindful Eating Bingo
Mindfulness allows us to eat to NOURISH instead of eating to eat. ...more
Food Freedom
May 21, 2025•2 min read
Balance in Bodybuilding
Yesterday was everything I didn’t even know I needed. After months and months of prepping, it was becoming more difficult to allocate energy to even something as simple as a coffee date with my husban... ...more
Competitor's Blog Series
May 19, 2025•2 min read
Icing on the Cake
💎 @_jewelrybya is the Icing on the Cake💎 Stage jewelry is not meant to be the main focus, rather it’s the final detail that attracts and complements the incredible work you’ve done. ...more
Competitor's Blog Series
May 19, 2025•1 min read
10 Years of Growth
First competition ever, 2015 @musclecontest Iron Games compared to my two favorite looks from my 15th and 16th show ever @npccarolinanatural and @pittpowerfit my final season. ...more
Competitor's Blog Series
May 19, 2025•0 min read
Saying Goodbye
Going out knowing I brought my lifetime best to the stage is such a rewarding feeling 🥹🙏🏻🩵. All my hard (heart) work showcased with tangible evidence that I gave my all every single day without he... ...more
Personal
May 15, 2025•1 min read
Confessions of a Fit Model Pro?
Confessions of a Fit Model Pro? ...more
Competitor's Blog Series
May 15, 2025•1 min read
Celeste Rains-Turk; Celestial_fit
Let's Build More than Just a Body
Categories
Privacy Policy
Disclaimer