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How To Love Yourself
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There is freedom in the feeling of finally looking at yourself and seeing all that you are and were created to be and not what the world tells you you should be ...more
How To Love Yourself
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How To Love Yourself
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You’re worth fighting for🤍 Your goals are worth pursuing🤍 Your feelings are okay to feel🤍 Life is meaningful🤍 ...more
How To Love Yourself
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Self sabotage can be so sneaky! ...more
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3 of the 5 of my Build More than Just a Body Psychoeducation and Support Group members were able to come out for our first of two weekend meet ups ...more
How To Love Yourself
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Do you confuse rest or sustaining results as being complacent? ...more
How To Love Yourself
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Boundaries for Ourselves ...more
How To Love Yourself
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When you love your body, you are naturally inspired to take care of your body ...more
How To Love Yourself
April 11, 2024•1 min read
I hope today you can be proud of your body not for how she looks but for how she functions for you and allows you to experience the world around you… ...more
How To Love Yourself
January 08, 2024•1 min read
LOVING YOUR BODY doesn’t have to mean LOVING HOW YOUR BODY LOOKS ...more
How To Love Yourself
November 20, 2023•2 min read
You were made by a power so divine that you could not ever truly fathom the wonder and amazement that is YOU ...more
How To Love Yourself
November 14, 2023•2 min read
I have been to very deep dark valleys in my life. Sometimes it brings up judgment, shame, and fear. ...more
How To Love Yourself
October 11, 2023•2 min read
I got myself where a past version of me wanted to be and when I got there I found a new version of me I wanted to strive for and after that I realized there was more When we pursue our goals, thinkin... ...more
How To Love Yourself
May 23, 2023•1 min read
Let's Build More than Just a Body
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