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Going Beyond the Surface

Going Beyond the Surface

Going Beyond the Surface ...more

Client Stories

February 06, 2024β€’2 min read

Normalizing Trigger Foods

Normalizing Trigger Foods

Normalizing Trigger Foods ...more

Client Stories

January 03, 2024β€’1 min read

I Love these Updates!

I Love these Updates!

Those post-show updates from past clients πŸ₯ΉπŸ₯° her words!! She really won mental battles and overcame l limiting beliefs & behaviors. With her commitment to continue to apply herself she will only go ... ...more

Client Stories

October 25, 2023β€’2 min read

It's all possible!

It's all possible!

It's all possible! ...more

Client Stories

April 13, 2023β€’1 min read

Helping Shannon through Unconditional positive regard

Helping Shannon through Unconditional positive regard

It's all possible! ...more

Client Stories

April 03, 2023β€’2 min read



Being Emotional vs. Processing Emotions

Being Emotional vs. Processing Emotions

It's all possible! ...more

Client Stories

March 02, 2023β€’2 min read

This can change your life!

This can change your life!

It's all possible! ...more

Client Stories

February 22, 2023β€’1 min read

Understanding How Emotions Impact Behavior

Understanding How Emotions Impact Behavior

It's all possible! ...more

Client Stories

February 14, 2023β€’1 min read

Stephanie Overcomes Post-Show Binging & and Regains Joy for Baking

Stephanie Overcomes Post-Show Binging & and Regains Joy for Baking

It's all possible! ...more

Client Stories

February 08, 2023β€’1 min read

Entering Improvement Season with Confidence

Entering Improvement Season with Confidence

It's all possible! ...more

Client Stories

January 20, 2023β€’1 min read

How Safyaa Got Ahead of Post-Show Binging to Start her Improvement Season Strong!

How Safyaa Got Ahead of Post-Show Binging to Start her Improvement Season Strong!

It's all possible! ...more

Client Stories

October 24, 2022β€’1 min read

This is what happens when you commit to the process!

This is what happens when you commit to the process!

It's all possible! ...more

Client Stories

September 27, 2022β€’1 min read

Improving Food Relationship while working towards Bodybuilding Goals

Improving Food Relationship while working towards Bodybuilding Goals

It's all possible! ...more

Client Stories

September 20, 2022β€’1 min read

Focus on Mental Health to Achieve Goals

Focus on Mental Health to Achieve Goals

It's all possible! ...more

Client Stories

August 28, 2022β€’0 min read

Nail Your Post-Show!

Nail Your Post-Show!

It's all possible! ...more

Client Stories

June 06, 2022β€’1 min read

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Celeste Rains-Turk; Celestial_fit

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