Post-Show should be a time of recovery, restoration, and reflection NOT binging, uncontrollable eating, and obsessing over food

Kaylee is such a great example of taking thoughts captive and choosing a new reality!

She committed to my 5 week food relationship program (www.celestial.fit/foodfreedom) and we were able to focus on improving her body image, reducing scale weight # and food fixation, as well as produce more mindful eating habits, productive self-concept, and therefore improved behavior patterns and responses that eventually reduced distracting urges to eat

Kaylee expresses how much of a positive impact this had on her LIFE not just as an athlete but as a mom and business owner

We evaluated or values, realigned her goals, and established a healthy relationship with food and her body

My program is not just about food relationship, I provide 1:1 support, feedback and guidance as well as TONS of resources for athletes’ mental health needs to support our journey in making peace with food and your body

I want to empower you to take action and hope that Kaylee’s testimony serves as inspiration for you to finally take the leap to apply to work with me

You can apply and learn more as well as see other amazing success stories at: www.celestial.fit/foodfreedom