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Normalizing Trigger Foods

Normalizing Trigger Foods

January 03, 20241 min read

normalizing trigger foods

The work you diligently do today will reflect in the outcomes of tomorrow

If you struggle with your food relationship, and continue to do nothing about it or only do something about it to the bare minimum or for a short period of time, then you will continue to struggle

I did a poll on my story last week. The majority who voted on it said they have struggled with their food and body image for over a decade. The least amount of people said for a year or less

Whether it’s a year or 40 years, you’re never too far gone. If you can barely stand it one more day, why withstand it for the rest of your life?

Lara showcases what happens when you apply what you learn and commit to being better

Learn more and apply to work with me here: www.celestial.fit/foodfreedom or DM me @celestial_fit 🧠 #BUILDMORETHANJUSTABODY

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Celeste Rains-Turk; Celestial_fit

Let's Build More than Just a Body

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