I love reading through my clients' entries every day! 

It is so awesome to celebrate their wins with them and highlight the incredible work they are doing. 

This client has been killing it! 

She not only has put her all into the daily work but she has also taken every provided resources that I have recommended she immerse herself into and has completed it. 

It is not enough to hire a mentor, coach, or therapist. 

You have to be willing to put the work in to get amazing results. 

Some people will say they can't overcome something but what they don't tell you is that they haven't been willing to put in the real work and effort to overcome it. 

Often times this is due to having an attachment, even if subconsciously, to the behavior they claim they want to change OR not being in enough pain / frustration to truly make it a priority to invest time, energy, and resources into changing. 

If you are looking for support with your relationship with food and your body image but don't want to give up your fitness and physique goals, my 5 week food relationship program is perfect for you. 

We will work intensively 1:1 to identify what's needed to get you your ideal relationship with food. 

For more information and to apply to work with me visit: www.celestial.fit/foodfreedom If we are a good fit, we will discuss enrollment details after I do some information gathering to determine I can help you. If we are not a good fit, I will do my best to provide you resources and referrals.