Reading this was truly one of the highlights of my week. When a client comes to me in a vulnerable spot and leaves feeling more like themselves and more equipped, free, and prepared; I know that I’ve made a positive impact. 

Bella’s kind words about our work together really warmed my heart. I know her story will inspire others to take action too

What I appreciate most about clients like Bella is their willingness to go deeper than surface level, learn about themselves, implement new tools, and even face the challenging things together

Some people sign up with me and are surprised by the work we will do to create a positive change but when they commit to it they find that things can really transform mentally faster than we think

I’m different from a traditional therapy route in that I communicate with you daily, provide a library of resources for you to utilize or explore whenever you want as well as as we work together for me to point you in the direction of, a community with group support calls every month even beyond your time working with me, and a structured approach to your presenting problem that is proven to work and is adapted to you and your needs

I have the education and training in psychology and clinical mental health counseling but my way of implementing the skills and therapeutic approaches looks different as it’s not just in a single session

I am very hands on because I know that when changing behaviors and thoughts, repetition is key

I also know that traditional therapy often leaves people feeling mental health care is too expensive because people don’t feel like the value comes immediately… maybe I can speak more on this in the future

Your investment in support is something I do not take lightly. So I have created processes and programs that make the financial and time investment well worth it given the amount of resources, support, guidance, and long term benefits provided. 

If you’d like to learn more about my 1:1 Food Relationship Healing program so you can make peace with food and your body without sacrificing your goals, please visit: www.celestial.fit/foodfreedom for more information and to apply❤️

#BUILDMORETHANJUSTABODY