Today I get to speak with Madeline Peguero, a Health & Nutrition Coach Certified Sports Nutritionist, who is also a member of our Build More than Just a Body community! She shares how her journey and health and fitness started out as purely aesthetics and how show know values the internal transformation even more. 

Madeline tells us how her current habits ate different than when she was focusing on external factors. She has learned what she loves outside of fitness, which has allowed her to build stronger relationships and pursue new passions. 

As she shifted away from being consumed by fitness, Madeline really had to find a way to rediscover her identity as a whole person rather than just someone devoted to fitness. Madeline shares how her personal growth has shifted the way she works in the health and nutrition field, and how she brings empathy into her work.

Madeline is so in tuned with her body and uses fitness as a way to connect with herself. She has confidence her current path will serve her long term and will lead to even more growth!

The purpose behind my Build More Than Just a Body coaching programs, like the 5 Week Food Relationship Program and 1:1 Ongoing Coaching, is to give each client autonomy in the journey, because everyone needs something different from the process. 

(see ways to work with me: www.celestial.fit/work-with-me.html)
CONNECT WITH MADELINE:
IG: https://www.instagram.com/herfitlosophy/​
TikTok: @herfitlosophy
CONNECT WITH CELESTE: 
IG: https://instagram.com/celestial_fit
On Demand Platform: http://www.celestial.fit/ondemand.html
Free Food Series: http://www.celestial.fit/foodseries.html
1:1 Food Relationship Coaching: http://www.celestial.fit/foodfreedom.html