The Confessions of a Bikini Pro Podcast was established in May of 2018 as the first and only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media (You know, the stuff we tend to wonder about the most).
The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities.
There are a wide range of topics discussed including, but DEFINITELY NOT limited to; post-show rebound, health complications, eating disorders, mental illnesses, winning mindset, dealing with losses, judges feedback, approaches to the stage, life outside of competing, money, relationships, philosophy, pursuing passions, and SO MUCH MORE!
All show notes, episode time stamps, links, and information can be found on www.celestial.fit/podcast
Make sure to SUBSCRIBE, RATE, AND REVIEW THIS PODCAST if you LOVE it as much as we do so we can continue spreading the message to people globally!
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LAURA STALINKEVICIUTE & CELESTE IN PERSON CATCH UP INTERVIEW; Ms Bikini Olympia Goals, Environment & Support, American Dreams
Custom HTML/CSS/JAVASCRIPTToday I speak with IFBB Pro Laura Stalinkeviciute, a returning guest on the podcast! I had the chance to do a live recording with Laura in Las Vegas and I jumped on the the opportunity! Having previously competed in the IFBB Elite in Europe, she earned her Pro Card quickly after switching to the NPC. She has been building her physique since ten and hope to make her Pro Debut soon! Laura is a Lithuanian athlete and coach who works with women online. Laura shares the importance of surrounding yourself with good energy in order to grow and how the bodybuilding scene is different in Lithuania.
Make sure you go back and listen to my first interview with Laura linked below!
TOPICS COVERED
-meeting Pros in person
-avoiding comparisons
-IFBB Elite versus NPC
-bodybuilding in Lithuania
-working as an online coach
-being a “unicorn”
-having faith in yourself
-relationships
-staying lean year round
CONNECT WITH CELESTE:
Website: http://www.celestial.fit
Instagram: https://www.instagram.com/celestial_fit/
All Links: http://www.celestial.fit/links.html
CONNECT WITH LAURA:
Instagram: https://www.instagram.com/stalinkeviciute/
Previous episode: http://www.celestial.fit/confessions-of-a-bikini-pro-podcast/category/laura-stalinkeviciute
Youtube: https://www.youtube.com/@stalinkeviciute/featured
TIME STAMPS
1:00 introduction
3:50 feedback from Sandy
9:46 advice for competitors wanting to grow
13:10 moving to the USA
15:25 working with Adam of See You Later Leaner
20:15 life in Lithuania
26:40 working with clients and posting on YouTube
28:27 being a “unicorn”
29:24 belief in herself
32:19 distractions from your goals
36:04 relationships with her siblings
41:30 training and nutrition
46:10 connect with Laura
48:05 Vegas gyms
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