VALERIE LUSVARDI; Flexible Dieting vs IIFYM, Liver Support, Calories in Calories Out (and Other BS), Visualizing Success, and Variables to Consider to Generate Results

In this episode, host Celeste Rains-Turk interviews IFBB bikini pro, mother of 3, and wife Valerie Lusvardi who went pro in 2018 at Masters Nationals. ...more

Confessions of a Bikini Pro Podcast ,VALERIE LUSVARDI

June 19, 2020•2 min read