Blog
MAJA DAHMKE; Pro at 3rd Show Ever, First Improvement Season, Post-Win Blues, Finding your Spark Again
MAJA DAHMKE; Pro at 3rd Show Ever, First Improvement Season, Post-Win Blues, Finding your Spark Again ...more
Confessions of a Bikini Pro Podcast ,International Competitor &MAJA DAHMKE
September 12, 2025•1 min read
BREE WILSON; Prep is Not As Serious as You Think, Binge Cycles, Be Happy Where you Are
BREE WILSON; Prep is Not As Serious as You Think, Binge Cycles, Be Happy Where you Are ...more
Confessions of a Bikini Pro Podcast ,International Competitor &BREE WILSON
August 22, 2025•2 min read
SABINA COSTEA; Never Trained to Professional Athlete, Food and Body Image Challenges, Law School & Competing, Immigrant Influence, Bikini Division Growth
SABINA COSTEA; Never Trained to Professional Athlete, Food and Body Image Challenges, Law School & Competing, Immigrant Influence, Bikini Division Growth ...more
Confessions of a Bikini Pro Podcast ,International Competitor &SABINA COSTEA
July 25, 2025•1 min read
MARISKA PRETORIUS; Body Image, Food Intentions, Abuse & Losing the Will to Live, Do the Division you Love
MARISKA PRETORIUS; Body Image, Food Intentions, Abuse & Losing the Will to Live, Do the Division you Love ...more
Confessions of a Bikini Pro Podcast ,International Competitor &MARISKA PRETORIUS
May 23, 2025•1 min read
KIRSTY BENTLEY; Stronger Body = Strong Mind, Navigating Joy & Grief Postpartum, Pregnancy Training, Pro Card Perspective
KIRSTY BENTLEY; Stronger Body = Strong Mind, Navigating Joy & Grief Postpartum, Pregnancy Training, Pro Card Perspective ...more
Confessions of a Bikini Pro Podcast ,International Competitor &KIRSTY BENTLEY
March 28, 2025•1 min read
KERRY SEXTON; PMDD Fight, Post-Show Tips, Injury Recovery, 2025 Olympia Prep
KERRY SEXTON; PMDD Fight, Post-Show Tips, Injury Recovery, 2025 Olympia Prep ...more
Confessions of a Bikini Pro Podcast ,International Competitor &KERRY SEXTON
March 07, 2025•1 min read
SCARLETT WILSON; Near Death Experiences, Eating Disorder to Self-Coached Pro Bodybuilder, Gym Intensity
SCARLETT WILSON; Near Death Experiences, Eating Disorder to Self-Coached Pro Bodybuilder, Gym Intensity ...more
Confessions of a Bikini Pro Podcast ,International Competitor &SCARLETT WILSON
January 31, 2025•1 min read
LILIANA SAKHANOVA; Feeling your Feelings, Building a Support System, Competing in America vs. Europe
LILIANA SAKHANOVA; Feeling your Feelings, Building a Support System, Competing in America vs. Europe ...more
Confessions of a Bikini Pro Podcast ,International Competitor &LILIANA SAKHANOVA
December 27, 2024•1 min read
MARIA ACOSTA; 7th in the World, Food is your Friend, Obsess over your Habits not Outcomes
MARIA ACOSTA; 7th in the World, Food is your Friend, Obsess over your Habits not Outcomes ...more
Confessions of a Bikini Pro Podcast ,International Competitor
November 01, 2024•1 min read
AJ MYLES; Practical Mental Health Tools, Self-Worth & Autonomy, Unexpected Experiences as Amateur, Pro Athlete Identity
AJ MYLES; Practical Mental Health Tools, Self-Worth & Autonomy, Unexpected Experiences as Amateur, Pro Athlete Identity ...more
Confessions of a Bikini Pro Podcast ,International Competitor &AJ MYLES
October 11, 2024•1 min read
NAVREET JOSAN; India’s First IFBB Bikini Pro, Integrate this with Your Life, Makeup Artist’s Tips, Confidence in a Bikini, What to Pack for Show Day
NAVREET JOSAN; India’s First IFBB Bikini Pro, Integrate this with Your Life, Makeup Artist’s Tips, Confidence in a Bikini, What to Pack for Show Day ...more
Confessions of a Bikini Pro Podcast ,International Competitor &NAVREET JOSAN
August 23, 2024•1 min read
ALEXANDRA KOLLA; Pro Surfer's Road to the Olympics, Failure is the Beginning not the End, Not Taking Things Personally, Stop Fitting In
ALEXANDRA KOLLA; Pro Surfer's Road to the Olympics, Failure is the Beginning not the End, Not Taking Things Personally, Stop Fitting In ...more
Confessions of a Bikini Pro Podcast ,International Competitor &ALEXANDRA KOLLA
August 16, 2024•1 min read
CINDY VAN EMPEL-POPOWICH; What Every Girl Needs, Golden Eras Rooted like an Oak, Stop Doing This, Should You Do Masters and Open?
CINDY VAN EMPEL-POPOWICH; What Every Girl Needs, Golden Eras Rooted like an Oak, Stop Doing This, Should You Do Masters and Open? ...more
Confessions of a Bikini Pro Podcast ,International Competitor MASTERS MOTHERHOOD &CINDY VAN EMPEL-POPOWICH
June 07, 2024•1 min read
PHILLIPA FERREIRA; Bodybuilding is What I Do Not Who I am, Build your Metaphorical House, Grueling & Healthy or Red Flag, Relieve Pressure
PHILLIPA FERREIRA; Bodybuilding is What I Do Not Who I am, Build your Metaphorical House, Grueling & Healthy or Red Flag, Relieve Pressure ...more
Confessions of a Bikini Pro Podcast ,International Competitor &PHILLIPA FERREIRA
May 24, 2024•2 min read
LISA JANE REID; Australian Road to Pro, Changing Federations, Joy in the Journey, Taking your Time
LISA JANE REID; Australian Road to Pro, Changing Federations, Joy in the Journey, Taking your Time ...more
Confessions of a Bikini Pro Podcast ,International Competitor &LISA REID
May 17, 2024•2 min read
AMANDA LAM; Asia vs America Culture & Standards, Integrative Nutrition, Chinese IFBB Pro Couple Goals, Excelling in YOUR Passion
AMANDA LAM; Asia vs America Culture & Standards, Integrative Nutrition, Chinese IFBB Pro Couple Goals, Excelling in YOUR Passion ...more
Confessions of a Bikini Pro Podcast ,International Competitor &AMANDA LAM
May 03, 2024•1 min read
MANUELITA ACUNA; God's Glory, Columbia to America, Injured Athlete to IFBB Pro
MANUELITA ACUNA; God's Glory, Columbia to America, Injured Athlete to IFBB Pro ...more
Confessions of a Bikini Pro Podcast ,International Competitor &MANUELITA ACUNA
February 23, 2024•1 min read
JADE KELSIE WOLFENDEN; Epilepsy and Being Revived From Death, Coping with Fat Gain, Glute Training Techniques
JADE KELSIE WOLFENDEN; Epilepsy and Being Revived From Death, Coping with Fat Gain, Glute Training Techniques ...more
Confessions of a Bikini Pro Podcast ,International Competitor &JADE-KELSIE WOLFENDEN
December 01, 2023•1 min read
MARNIE AL SARAF; Rebuilding Confidence, Get the It Factor, Leave Comparison to the Judges, Your Process
MARNIE AL SARAF; Rebuilding Confidence, Get the It Factor, Leave Comparison to the Judges, Your Process ...more
Confessions of a Bikini Pro Podcast ,International Competitor &MARNIE AL-SAFAR
November 24, 2023•2 min read
VESELA HRISTOVA; Carry a Legacy, Positive Perspective, Crazy Belief, Can’t Compare
VESELA HRISTOVA; Carry a Legacy, Positive Perspective, Crazy Belief, Can’t Compare ...more
Confessions of a Bikini Pro Podcast ,International Competitor &VESELA HRISTOVA
October 13, 2023•1 min read
Celeste Rains-Turk; Celestial_fit
Let's Build More than Just a Body
Categories
Privacy Policy
Disclaimer