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KIRSTY BENTLEY; Stronger Body = Strong Mind, Navigating Joy & Grief Postpartum, Pregnancy Training, Pro Card Perspective

KIRSTY BENTLEY; Stronger Body = Strong Mind, Navigating Joy & Grief Postpartum, Pregnancy Training, Pro Card Perspective

KIRSTY BENTLEY; Stronger Body = Strong Mind, Navigating Joy & Grief Postpartum, Pregnancy Training, Pro Card Perspective ...more

Confessions of a Bikini Pro Podcast ,International Competitor &KIRSTY BENTLEY

March 28, 20251 min read

KERRY SEXTON; PMDD Fight, Post-Show Tips, Injury Recovery, 2025 Olympia Prep

KERRY SEXTON; PMDD Fight, Post-Show Tips, Injury Recovery, 2025 Olympia Prep

KERRY SEXTON; PMDD Fight, Post-Show Tips, Injury Recovery, 2025 Olympia Prep ...more

Confessions of a Bikini Pro Podcast ,International Competitor &KERRY SEXTON

March 07, 20251 min read

SCARLETT WILSON; Near Death Experiences, Eating Disorder to Self-Coached Pro Bodybuilder, Gym Intensity

SCARLETT WILSON; Near Death Experiences, Eating Disorder to Self-Coached Pro Bodybuilder, Gym Intensity

SCARLETT WILSON; Near Death Experiences, Eating Disorder to Self-Coached Pro Bodybuilder, Gym Intensity ...more

Confessions of a Bikini Pro Podcast ,International Competitor &SCARLETT WILSON

January 31, 20251 min read

LILIANA SAKHANOVA; Feeling your Feelings, Building a Support System, Competing in America vs. Europe

LILIANA SAKHANOVA; Feeling your Feelings, Building a Support System, Competing in America vs. Europe

LILIANA SAKHANOVA; Feeling your Feelings, Building a Support System, Competing in America vs. Europe ...more

Confessions of a Bikini Pro Podcast ,International Competitor &LILIANA SAKHANOVA

December 27, 20241 min read

MARIA ACOSTA; 7th in the World, Food is your Friend, Obsess over your Habits not Outcomes

MARIA ACOSTA; 7th in the World, Food is your Friend, Obsess over your Habits not Outcomes

MARIA ACOSTA; 7th in the World, Food is your Friend, Obsess over your Habits not Outcomes ...more

Confessions of a Bikini Pro Podcast ,International Competitor

November 01, 20241 min read

AJ MYLES; Practical Mental Health Tools, Self-Worth & Autonomy, Unexpected Experiences as Amateur, Pro Athlete Identity

AJ MYLES; Practical Mental Health Tools, Self-Worth & Autonomy, Unexpected Experiences as Amateur, Pro Athlete Identity

AJ MYLES; Practical Mental Health Tools, Self-Worth & Autonomy, Unexpected Experiences as Amateur, Pro Athlete Identity ...more

Confessions of a Bikini Pro Podcast ,International Competitor &AJ MYLES

October 11, 20241 min read

NAVREET JOSAN; India’s First IFBB Bikini Pro, Integrate this with Your Life, Makeup Artist’s Tips, Confidence in a Bikini, What to Pack for Show Day

NAVREET JOSAN; India’s First IFBB Bikini Pro, Integrate this with Your Life, Makeup Artist’s Tips, Confidence in a Bikini, What to Pack for Show Day

NAVREET JOSAN; India’s First IFBB Bikini Pro, Integrate this with Your Life, Makeup Artist’s Tips, Confidence in a Bikini, What to Pack for Show Day ...more

Confessions of a Bikini Pro Podcast ,International Competitor &NAVREET JOSAN

August 23, 20241 min read

ALEXANDRA KOLLA; Pro Surfer's Road to the Olympics, Failure is the Beginning not the End, Not Taking Things Personally, Stop Fitting In

ALEXANDRA KOLLA; Pro Surfer's Road to the Olympics, Failure is the Beginning not the End, Not Taking Things Personally, Stop Fitting In

ALEXANDRA KOLLA; Pro Surfer's Road to the Olympics, Failure is the Beginning not the End, Not Taking Things Personally, Stop Fitting In ...more

Confessions of a Bikini Pro Podcast ,International Competitor &ALEXANDRA KOLLA

August 16, 20241 min read

CINDY VAN EMPEL-POPOWICH; What Every Girl Needs, Golden Eras Rooted like an Oak, Stop Doing This, Should You Do Masters and Open?

CINDY VAN EMPEL-POPOWICH; What Every Girl Needs, Golden Eras Rooted like an Oak, Stop Doing This, Should You Do Masters and Open?

CINDY VAN EMPEL-POPOWICH; What Every Girl Needs, Golden Eras Rooted like an Oak, Stop Doing This, Should You Do Masters and Open? ...more

Confessions of a Bikini Pro Podcast ,International Competitor MASTERS MOTHERHOOD &CINDY VAN EMPEL-POPOWICH

June 07, 20241 min read

PHILLIPA FERREIRA; Bodybuilding is What I Do Not Who I am, Build your Metaphorical House, Grueling & Healthy or Red Flag, Relieve Pressure

PHILLIPA FERREIRA; Bodybuilding is What I Do Not Who I am, Build your Metaphorical House, Grueling & Healthy or Red Flag, Relieve Pressure

PHILLIPA FERREIRA; Bodybuilding is What I Do Not Who I am, Build your Metaphorical House, Grueling & Healthy or Red Flag, Relieve Pressure ...more

Confessions of a Bikini Pro Podcast ,International Competitor &PHILLIPA FERREIRA

May 24, 20242 min read

LISA JANE REID; Australian Road to Pro, Changing Federations, Joy in the Journey, Taking your Time

LISA JANE REID; Australian Road to Pro, Changing Federations, Joy in the Journey, Taking your Time

LISA JANE REID; Australian Road to Pro, Changing Federations, Joy in the Journey, Taking your Time ...more

Confessions of a Bikini Pro Podcast ,International Competitor &LISA REID

May 17, 20242 min read

AMANDA LAM; Asia vs America Culture & Standards, Integrative Nutrition, Chinese IFBB Pro Couple Goals, Excelling in YOUR Passion

AMANDA LAM; Asia vs America Culture & Standards, Integrative Nutrition, Chinese IFBB Pro Couple Goals, Excelling in YOUR Passion

AMANDA LAM; Asia vs America Culture & Standards, Integrative Nutrition, Chinese IFBB Pro Couple Goals, Excelling in YOUR Passion ...more

Confessions of a Bikini Pro Podcast ,International Competitor &AMANDA LAM

May 03, 20241 min read

MANUELITA  ACUNA; God's Glory, Columbia to America,  Injured Athlete to IFBB Pro

MANUELITA ACUNA; God's Glory, Columbia to America, Injured Athlete to IFBB Pro

MANUELITA ACUNA; God's Glory, Columbia to America, Injured Athlete to IFBB Pro ...more

Confessions of a Bikini Pro Podcast ,International Competitor &MANUELITA ACUNA

February 23, 20241 min read

JADE KELSIE WOLFENDEN; Epilepsy and Being Revived From Death, Coping with Fat Gain, Glute Training Techniques

JADE KELSIE WOLFENDEN; Epilepsy and Being Revived From Death, Coping with Fat Gain, Glute Training Techniques

JADE KELSIE WOLFENDEN; Epilepsy and Being Revived From Death, Coping with Fat Gain, Glute Training Techniques ...more

Confessions of a Bikini Pro Podcast ,International Competitor &JADE-KELSIE WOLFENDEN

December 01, 20231 min read

MARNIE AL SARAF; Rebuilding Confidence, Get the It Factor, Leave Comparison to the Judges, Your Process

MARNIE AL SARAF; Rebuilding Confidence, Get the It Factor, Leave Comparison to the Judges, Your Process

MARNIE AL SARAF; Rebuilding Confidence, Get the It Factor, Leave Comparison to the Judges, Your Process ...more

Confessions of a Bikini Pro Podcast ,International Competitor &MARNIE AL-SAFAR

November 24, 20232 min read

VESELA HRISTOVA; Carry a Legacy, Positive Perspective, Crazy Belief, Can’t Compare

VESELA HRISTOVA; Carry a Legacy, Positive Perspective, Crazy Belief, Can’t Compare

VESELA HRISTOVA; Carry a Legacy, Positive Perspective, Crazy Belief, Can’t Compare ...more

Confessions of a Bikini Pro Podcast ,International Competitor &VESELA HRISTOVA

October 13, 20231 min read

 AIMEE JACOBS; Finding Confidence after Childhood Trauma, New Zealand vs American Competing & Fitness Industry, Growing Friendships

AIMEE JACOBS; Finding Confidence after Childhood Trauma, New Zealand vs American Competing & Fitness Industry, Growing Friendships

Today I speak with IFBB Pro Aimee Jacobs from Wellington, New Zealand, who has been competing since July 2018. She competed in her first IFBB show in March 2019, ...more

Confessions of a Bikini Pro Podcast ,International Competitor &AIMEE JACOBS

August 11, 20232 min read

 LAURA STALINKEVICIUTE & CELESTE IN PERSON CATCH UP INTERVIEW; Ms Bikini Olympia Goals, Environment & Support, American Dreams

LAURA STALINKEVICIUTE & CELESTE IN PERSON CATCH UP INTERVIEW; Ms Bikini Olympia Goals, Environment & Support, American Dreams

Today I speak with IFBB Pro Laura Stalinkeviciute, a returning guest on the podcast! I had the chance to do a live recording with Laura in Las Vegas ...more

Confessions of a Bikini Pro Podcast ,International Competitor &LAURA STALINKEVICIUTE

April 26, 20231 min read

TESSA BARRESI; Do it for Dad, Tunnel Vision Gone Too Far?, Prioritize Joy

TESSA BARRESI; Do it for Dad, Tunnel Vision Gone Too Far?, Prioritize Joy

Today I speak with Canadian IFBB Pro Tessa Baresssi, She won her pro card at age 20, and placed 4th in Pro debut at Vancouver Pro Show ...more

Confessions of a Bikini Pro Podcast ,International Competitor &TESSA BARRESI

February 24, 20231 min read

 ANA SALLES; Brazil to USA, Motherhood & Fitness, Making it Work

ANA SALLES; Brazil to USA, Motherhood & Fitness, Making it Work

Today I speak with IFBB Pro An Salles, a mom, wife, personal trainer with a masters degree in Political Science. ...more

Confessions of a Bikini Pro Podcast ,ANA SALLES International Competitor &MOTHERHOOD

February 17, 20232 min read

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