The Confessions of a Bikini Pro Podcast was established in May of 2018 as the first and only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media (You know, the stuff we tend to wonder about the most).
The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities.
There are a wide range of topics discussed including, but DEFINITELY NOT limited to; post-show rebound, health complications, eating disorders, mental illnesses, winning mindset, dealing with losses, judges feedback, approaches to the stage, life outside of competing, money, relationships, philosophy, pursuing passions, and SO MUCH MORE!
All show notes, episode time stamps, links, and information can be found on www.celestial.fit/podcast
Make sure to SUBSCRIBE, RATE, AND REVIEW THIS PODCAST if you LOVE it as much as we do so we can continue spreading the message to people globally!
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JORDAN & DREW BRANNON; Everyone is a “Coach”, Trends of the Divisions, Honesty in Coaching, Balancing Marriage & Coaching
Today I speak with Jordan and Drew Brannon. Jordan was born & raised in Tampa, Florida. She has her Bachelors Degree in Exercise Science from the University of South Florida, where she also met her husband, Drew Brannon. Drew is from Miami, Florida. Like Jordan, he also has his Exercise Science degree from USF. After college, Jordan & Drew opened their own gym, Pinellas Ultimate Strength House. Five years later, they just moved their gym to a brand new space featuring top of the line equipment, a posing room and a member lounge.
Both Jordan & Drew are online coaches for Fit Body Fusion & travel frequently to support their athletes at shows. When not working, they enjoy spending time with their golden retrievers, Oliver and Penelope, cooking and a good glass of red wine!
TOPICS COVERED
-finding a REAL coach and what that actually means
-safety and efficiency in coaching
-patience and realistic progression
-the WHY behind everything
-spending time at shows
-shaping a bikini physique
-the roll of genetics
-coaching for Fit Body Fusion
CONNECT WITH CELESTE:
Website: http://www.celestial.fit
Instagram: https://www.instagram.com/celestial_fit/
All Links: http://www.celestial.fit/links.html
CONNECT WITH JORDAN & DREW:
Instagram: https://www.instagram.com/jayybrannon_ifbbpro/
Instagram: https://www.instagram.com/drewbrannon08/
Website: www.pinellasultimate.com
Website: www.fitbodyfusion.com
TIME STAMPS
1:00 introduction
5:56 addressing trends in the industry
9:30 coaching and training philosophies
13:38 what makes a good coach
17:32 changing trends at the national level
20:56 difference between a good athlete and a champion
23:44 the toll of coaching
35:05 prioritizing client health
38:40 politics in coaching
42:30 coaching for Fit Body Fusion
45:25 common misconceptions
47:59 hypothetical questions
60:00 rapid fire questions
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