The Confessions of a Bikini Pro Podcast was established in May of 2018 as the first and only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media (You know, the stuff we tend to wonder about the most).
The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities.
There are a wide range of topics discussed including, but DEFINITELY NOT limited to; post-show rebound, health complications, eating disorders, mental illnesses, winning mindset, dealing with losses, judges feedback, approaches to the stage, life outside of competing, money, relationships, philosophy, pursuing passions, and SO MUCH MORE!
All show notes, episode time stamps, links, and information can be found on www.celestial.fit/podcast
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SAVANNAH WATCHMAN; The Lucky Toenail, Only Fans Your Way, Everything Happens As It Should, Joy In The Journey
Custom HTML/CSS/JAVASCRIPTToday I speak with IFBB Pro Savannah Watchman, a fitness coach who has been competing since summer of 2019. She did 4 regional shows, 4 national shows and has competing as a Pro! She earned her Pro card at the 2022 USA championships where she earned the overall title. She placed 5th in her Pro Debut as the 2022 Sasquatch Pro and is now in her first full season as a Pro. Savannah tells us about her experience on the National circuit working with different coaches for different peak weeks.
Savannah balances being a special education teacher along with coaching and competing. She shares how learning discipline through prep has carried over to other aspects of her life. You don’t want to miss her advice!
TOPICS COVERED
-hitting the national circuit
-mental health and eating disorders
-body dysmorphia
-switching coaches
-dealing with imposter syndrome
-family support
-learning to be disciplined
-relationship with her husband
-Only Fans your way
The Lucky Toenail
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Website: http://www.celestial.fit
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CONNECT WITH SAVANNAH:
Instagram: https://www.instagram.com/_savannah_joy/
TIME STAMPS
1:00 introduction
2:39 experience on National circuit
15:50 not winning an overall
20:40 having a husband who competed
23:40 discipline over motivation
26:20 taking the first step
29:12 different seasons of competing
32:50 competing as a teacher
40:25 meeting her husband
46:30 her parent’s relationship
48:39 having an Only Fans
57:25 being LDS
59:20 managing depression and anxiety
66:51 making her Pro debut
76:30 improving glutes and peaking strategies
79:54 the Lucky Toenail
82:45 advice for competitors
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